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Amal Joshy

Iona Preparatory School Class of 2013 New Rochelle, NY

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High School

Indoor
High Jump	5-4
Long Jump	18-2
Shot Put	29-9.5
Triple Jump	35-2.5
Pentathlon	2410
55 Meter Dash	7.75
55 Meter Hurdles	11.00
200 Meter Dash	27.94
300 Meter Dash	38.66
400 Meter Dash	54.71
600 Meter Run	1:41.30
1000 Meter Run	3:13.69
Outdoor
100 Meter Dash	13.34
200 Meter Dash	27.22
400 Meter Dash	53.54
800 Meter Run	2:15.40
CC
4000 Meter Run	16:33.73
Three Mile Run	22:53.30
5000 Meter Run	20:59.00