Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:06.00 — May 12, 2022
1 Mile 4:24.26 — Jan 27, 2023
3000m 8:35.20 — Feb 11, 2023
5K 15:14.61 — Apr 21, 2022
Shot Put 35-11.5 — Feb 21, 2026
1500m 4:06.00 — May 12, 2022
5K 15:14.61 — Apr 21, 2022
10K 32:56.75 — May 11, 2023
Discus 94-9 — Apr 4, 2026
Hammer Throw 118-5.25 — Apr 17, 2026
Javelin 98-3.75 — Apr 25, 2026
Shot Put 34-6.5 — Apr 13, 2025
Weight 33-0.75 — Feb 15, 2025
800m 2:09.43 — May 26, 2018
1600m 4:50.01 — Apr 21, 2017
1 Mile 4:33.87 — Jun 15, 2018
3000m 9:09.71 — Jun 8, 2018
3200m 9:47.88 — May 10, 2018
1500m 4:06.49 — Jan 27, 2023
1 Mile 4:24.26 — Jan 27, 2023
3000m 8:35.20 — Feb 11, 2023
5K 15:15.92 — Dec 3, 2022
Shot Put 35-11.5 — Feb 21, 2026
Weight 41-6 — Jan 18, 2026
600m 1:35.21 — Jan 28, 2017
800m 2:12.00 — Feb 1, 2017
1000m 2:47.86 — Feb 8, 2017
1600m 4:45.11 — Jan 24, 2019
2000m 5:58.70 — Jan 24, 2019
2 Mile 9:51.05 — Mar 8, 2019
5K 15:27.14 — May 25, 2022
6K 19:08.90 — Oct 28, 2022
4K 13:21.80 — Oct 14, 2017
4500m 14:06.88 — Oct 7, 2017
3 Mile 15:55.30 — Oct 26, 2017
1500m 4:06.00 — May 12, 2022
5K 15:14.61 — Apr 21, 2022
10K 32:56.75 — May 11, 2023
Discus 94-9 — Apr 4, 2026
Hammer Throw 118-5.25 — Apr 17, 2026
Javelin 98-3.75 — Apr 25, 2026
Shot Put 34-6.5 — Apr 13, 2025
Weight 33-0.75 — Feb 15, 2025
1500m 4:06.49 — Jan 27, 2023
1 Mile 4:24.26 — Jan 27, 2023
3000m 8:35.20 — Feb 11, 2023
5K 15:15.92 — Dec 3, 2022
Shot Put 35-11.5 — Feb 21, 2026
Weight 41-6 — Jan 18, 2026
5K 15:27.14 — May 25, 2022
6K 19:08.90 — Oct 28, 2022
600m 1:35.21 — Jan 28, 2017
800m 2:12.00 — Feb 1, 2017
1000m 2:47.86 — Feb 8, 2017
1500m 4:19.72 — Jan 9, 2019
1600m 4:45.11 — Jan 24, 2019
1 Mile 4:39.15 — Jan 9, 2019
2000m 5:58.70 — Jan 24, 2019
3000m 9:01.81 — Jan 24, 2019
2 Mile 9:51.05 — Mar 8, 2019
5K 15:37.12 — Jan 19, 2018
800m 2:09.43 — May 26, 2018
1500m 4:14.45 — Jun 8, 2018
1600m 4:50.01 — Apr 21, 2017
1 Mile 4:33.87 — Jun 15, 2018
3000m 9:09.71 — Jun 8, 2018
3200m 9:47.88 — May 10, 2018
4K 13:21.80 — Oct 14, 2017
4500m 14:06.88 — Oct 7, 2017
3 Mile 15:55.30 — Oct 26, 2017
5K 16:06.87 — Sep 21, 2018
6K 20:11.00 — Dec 14, 2019
1 Mile 4:59.93 — Mar 13, 2015
3000m 8:47.34 — Feb 6, 2025
5K 15:21.92 — Aug 30, 2024
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2026 - Outdoor

Discus

Hammer Throw

Javelin

Shot Put

2026 - Indoor

Shot Put

Weight Throw

2026 - Road

5000 Meter Run

15,000 Meter Run

2025 - Outdoor

Discus

Hammer Throw

Shot Put

Weight Throw

2025 - Indoor

3000 Meter Run

Shot Put

Weight Throw

2025 - Road

One Mile Run

2024 - Outdoor

5000 Meter Run

2023 - Cc

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2023 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2022 - Outdoor

1500 Meter Run

5000 Meter Run

2022 - Indoor

3000 Meter Run

5000 Meter Run

2021 - Cc

5000 Meter Run

6,000 Meter Run

2021 - Outdoor

1500 Meter Run

5000 Meter Run

2021 - Indoor

3000 Meter Run

2020 - Cc

6,000 Meter Run

2020 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Cc

4000 Meter Run

4500 Meter Run

Three Mile Run

5000 Meter Run

6,000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2019 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2000 Meter Run

3000 Meter Run

2 Mile Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2018 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

5000 Meter Run

2017 - Cc

4000 Meter Run

4500 Meter Run

Three Mile Run

5000 Meter Run

2017 - Outdoor

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2017 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2016 - Cc

4000 Meter Run

4500 Meter Run

Three Mile Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2016 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2015 - Cc

4000 Meter Run

4500 Meter Run

Three Mile Run

5000 Meter Run

2015 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2015 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.