2024 - Cc
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2020 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
2015 - Cc
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
2014 - Cc
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
High Jump
2013 - Cc
2400 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 53.03 |
| 400 Meter Dash | 1:10.35 |
| 600 Meter Run | 1:56.23 |
| 800 Meter Run | 2:45.37 |
| 1000 Meter Run | 3:29.89 |
| 1500 Meter Run | 5:39.04 |
| One Mile Run | 6:50.31 |
| High Jump | 4-0.00 |
| outdoor | |
| 800 Meter Run | 2:43.53 |
| 1500 Meter Run | 6:00.90 |
| 2000 Meter Steeplechase | 8:31.10 |
| cc | |
| 2400 Meter Run | 14:19.59 |
| 4000 Meter Run | 18:25.30 |
| 2.5 Mile Run | 18:53.10 |
| 5000 Meter Run | 22:01.80 |
college
| indoor | |
| 400 Meter Dash | 1:08.61 |
| 500 Meter Dash | 1:34.22 |
| 800 Meter Run | 2:43.55 |
| 1000 Meter Run | 3:39.16 |
| One Mile Run | 6:35.13 |
| 3000 Meter Run | 13:01.30 |
| outdoor | |
| 1500 Meter Run | 5:45.94 |
| cc | |
| 2400 Meter Run | 14:46.51 |
| 3000 Meter Run | 13:28.50 |
| 4000 Meter Run | 18:56.30 |
| 5000 Meter Run | 22:59.30 |
| 6,000 Meter Run | 28:57.00 |
