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Thomas Avolio

Valhalla, NY, USA

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Total Results 120
Total Events 17

Personal Records

300m (in) - 36.81
400m - 50.22
600m (in) - 1:22.48
800m (in) - 1:57.03
800m - 1:55.56
1000m (in) - 2:36.94
1600m - 4:46.22
5K (xc) - 17:10.30
400m (in) - 51.94
500m (in) - 1:05.63
1600m (in) - 4:49.11
1 Mile - 4:58.44
2400m (xc) - 8:53.90
3K Steeple - 10:58.84
3200m (in) - 11:16.40
3200m - 10:57.80
4K (xc) - 14:27.10

Performance Details

Event 300 Meter Dash

Mark 40.64

Meet Rockland Coaches Invitational

Place 26th

Race/Results Page Full

Round Finals

Heat 1

Team Valhalla

Native Country USA

Season Indoor 2015

Level HS

Meet Date Jan 7, 2015

Date Added Jan 27, 2015

Grade 2017

Timing Hand

Personal Best? No

Season Best? Yes

Venue Rockland CC, Suffern, NY, USA