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Wilfred Ruck

Queens, NY, USA

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Total Results 21
Total Events 7

Personal Records

200m (in) - 22.64
200m - 22.48
300m (in) - 34.80
400m (in) - 50.46
400m - 50.12
4K (xc) - 15:37.46
2.5 Mile (xc) - 15:33.64

Performance Details

Event 400 Meter Dash

Mark 50.22

Meet CHSAA Intersectional Championships

Place 1st

Race/Results Page Boys Complete

Round Prelims

Team Holy Cross

Native Country USA

Season Outdoor 2009

Level HS

Meet Date May 23, 2009

Date Added Jul 21, 2020

Grade 2009

Timing FAT

Personal Best? No

Season Best? Yes