Rasheedah Shardow

Montrose, NY, USA
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  • Total Results 235
  • Total Events 18
Personal Records
  • 55mH (in) - 8.52
  • 60mH (in) - 8.96
  • 100mH - 14.93
  • 200m (in) - 26.33
  • 300m (in) - 42.67
  • 400mH - 1:01.79
  • 400m - 1:03.04
  • 5K (xc) - 27:27.00
  • 55m (in) - 7.94
  • 60m (in) - 8.19
  • 100m - 13.14
  • 200m - 27.14
  • 300m - 42.39
  • 400m (in) - 59.16
  • 500m (in) - 1:20.24
  • 4K (xc) - 23:13.60
  • 3 Mile (xc) - 27:56.64
  • High Jump - 4-3

Performance Details

Event 300 Meter Dash
Mark 42.67
Meet Section 1 Class B/C Champs
Place 3rd
Race/Results Page Girls
Round Finals
Team Hendrick Hudson
Native Country USA
Season Indoor 2013
Level HS
Meet Date Feb 13, 2013
Date Added Sep 27, 2013
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue The Armory Track & Field Center, New York, NY, USA