Rasheedah Shardow

Montrose, NY, USA
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  • Total Results 235
  • Total Events 18
Personal Records
  • 55mH (in) - 8.52
  • 60mH (in) - 8.96
  • 100mH - 14.93
  • 200m (in) - 26.33
  • 300m (in) - 42.67
  • 400mH - 1:01.79
  • 400m - 1:03.04
  • 5K (xc) - 27:27.00
  • 55m (in) - 7.94
  • 60m (in) - 8.19
  • 100m - 13.14
  • 200m - 27.14
  • 300m - 42.39
  • 400m (in) - 59.16
  • 500m (in) - 1:20.24
  • 4K (xc) - 23:13.60
  • 3 Mile (xc) - 27:56.64
  • High Jump - 4-3

Performance Details

Event 400 Meter Hurdles
Mark 1:07.80
Meet Section 1 Class B Championships
Place 1st
Race/Results Page Updated 5/26
Round Finals
Team Hendrick Hudson
Native Country USA
Season Outdoor 2012
Level HS
Meet Date May 25, 2012
Date Added Jun 1, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Beacon HS, Beacon, NY, USA