2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Cc
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
55 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
55 Meter Dash
1600 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
55 Meter Dash
1600 Meter Run
One Mile Run
2010 - Cc
2400 Meter Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.46 |
| 600 Meter Run | 1:30.56 |
| 1000 Meter Run | 2:39.53 |
| 1600 Meter Run | 4:30.19 |
| One Mile Run | 4:38.77 |
| 3200 Meter Run | 9:37.08 |
| outdoor | |
| 200 Meter Dash | 26.64 |
| 400 Meter Dash | 57.54 |
| 800 Meter Run | 2:04.30 |
| 1600 Meter Run | 4:24.29 |
| One Mile Run | 4:28.86 |
| 3200 Meter Run | 9:25.15 |
| cc | |
| 2400 Meter Run | 8:41.77 |
| 2500 Meter Run | 9:12.88 |
| 4000 Meter Run | 13:12.58 |
| 2.5 Mile Run | 13:31.32 |
| 2.x Mile Run (CC Short Course) | 14:36.03 |
| 5000 Meter Run | 15:58.50 |
