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Ryan Empson
JFK Catholic
Somers, NY
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Indoor
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Cross Country
2011 - Indoor
55 Meter Dash
8.07
159th
Finals
Westchester County Champs
Jan 30, 2011
300 Meter Dash
43.84
21st
Finals
Section 1 Frosh/Soph #2
Dec 17, 2010
Long Jump
12-8.25
32nd
Finals
Section 1 Frosh/Soph #2
Dec 17, 2010
Triple Jump
30-6
7th
Finals
Section 1 League Meet
Feb 21, 2011
32-0.25
27th
Finals
Section 1 Class B Champs
Feb 13, 2011
30-11.5
44th
Finals
Westchester County Champs
Jan 30, 2011
30-1
29th
Finals
Section 1 Dendy Invitational
Jan 05-06, 2011
31-9.5
13th
Finals
Section 1 Frosh/Soph #2
Dec 17, 2010
2010 - Indoor
Long Jump
13-3
32nd
Finals
Section 1 Donny Dendy #1
Jan 06, 2010
