Who Won The Weekend - Girls Recap...

We compiled the best marks of the weekend, all in one place....

Who Won The Weekend - Boys Recap...

We compiled the best marks of the weekend, all in one place....

Boys Best Of The New York State Qualifiers So Far...

The first half of the Indoor State Qualifiers have now been completed, and it gives a good l...

Girls Best Of The New York State Qualifiers So Far...

The first half of the Indoor State Qualifiers have now been completed, and it gives a good l...

Nolan McGinn Wins Gatorade NY Player Of The Year For XC...

In its 39th year of honoring the nation's most elite high school athletes,...

Flat Track Rankings: New York State Girls...

We know there is a clear difference between the speeds of Flat and Banked Tracks. What would...

Flat Track Rankings: New York State Boys...

We know there is a clear difference between the speeds of Flat and Banked Tracks. What would...

Top 100 Male Returners Over The 1000m Run...

A look at the best coming back in the shortest "distance" event on the Track...

Top 200 Male Returners Over The 55m Dash...

A look at the best coming back in the shortest trip on the track....

2023 NYSPHSAA Girls State Championship Meet Preview...

The State Meet is back to VVS, situated in the shadow of Turning Stone Casino, and the rolli...

Barrett Fuels Epic CBA Performance In Eastern States Race...

CBA averaged 12:44.2, No. 2 all-time in the long history of Van Cortlandt Park, to successfu...

Girls Best Of The Decade Marks At The McQuaid Invitational...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

Boys Best Of The Decade Mark At The McQuaid Invitational...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

Top 100 Boys Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

Top 100 Girls Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

2023 NY Girls XC Preview: Class A...

A look at the biggest Classification in New York State....

Boys New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Girls New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Top Outdoor Returners: Girls 400 Meter Hurdles...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Boys 400 Meter Hurdles...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

New York State's Top Returners - Boys 55m Dash...

The shortest event on the track doesn't see too many names from the XC Season....

2022 NYSPHSAA Girls State Championship Meet Preview...

The much anticipated competition is set to bring together the best of the State...

Best Of VVS: Top Boys Times Of The Last Six Years...

Partially due to new construction, alongside revisions from feedback from Coaches and athlet...

Best Of VVS: Top Girls Times From The Past Six Years...

The Course at VVS has gone under constant revision since its' time at States in 2011....

The Preseason MileSplit50 Top 25 Girls Team Rankings...

We are here to bring you the preseason top 25 girls team rankings....

2022 NY Girls XC Preview: Overall Sweep...

It's been a long road back, but New York's XC in 2022 is aiming for a return to full glory t...

Girls Top Returners From The 2021 XC New York State Meet...

The Summer miles are well underway. The competition is just on the horizon. How will the sea...

Boys Top Returners From The 2021 XC New York State Meet...

A look at how the State Meet would have played out without the seniors....

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

The Great New York State Meet Preview - Outdoors 2022...

We are back! After a two year hiatus, the Spring Track and Field Season is about to culminat...

Class A Track Scores...

A look at the best of the best in this particular class of New York State....

Class A Track Scores...

A look at the best of the best in this particular class of New York State....

Boys New York Junior State Rankings...

A look at how the Class of 2023 ranks against each other in the Empire State....

Girls New York Junior State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Boys New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Freshman State Rankings...

A look at how the Class of 2025 ranks against each other in the Empire State....

Overall Class Track Scores...

A look at the best of the best in this particular class of New York State....

Girls Top 50 Spring Returners - 400m...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Boys Top 50 Spring Returners - Steeplechase...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Girls Top 50 Spring Returners - Steeplechase...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

A Happy Return To The Federation Championship - Full Preview

We have only had one Federation Championship since the Fall of 2017, so it is a happy return...

The Scoop: State Championship Action From The Weekend...

A breakdown of the top action from the weekend, from state championships in Florida and New ...

Rain Can't Stop The Return Of XC States - Full Recap...

It was the first State Meet in nearly 600 days for New York harriers, and the competition sh...

2021 NYSPHSAA Boys State Championship Meet Preview...

After a year of canceled seasons, and delayed starts, the first State Championship for our s...

2021 NYSPHSAA Girls State Championship Meet Preview...

It is time to tee up the races, as the State Meet heads back to Chenango Valley Golf Course.

On The Line: These Teams Have Really Surprised Us This Fall...

On the latest episode of On The Line, Olivia, Cory and Bryan discuss which teams have surpri...

The Scoop: Utah's Region Races, Alaska State Champs And More

We are back with the latest dive into the weekend's best action....

Weekend Preview: The Top Five Meets To Watch Around The U.S.

There are many cross country races taking place this upcoming weekend....

The MileSplit50 Girls Team Rankings Return...

Today marks the beginning of the MileSplit50 girls team rankings countdown....

Final New York All-State And Team Cross Country Rankings...

With the conclusion of the Fall 1 Season, and the majority of XC races done for the Season w...

Weekend Rewind: More State Champions Crowned...

Many state champions were crowned over the weekend....

A Mid-Season Look At The 2020 New York State Rankings...

For those that had Cross Country, and for those set to have it later this school year, the c...

Top Ten Moments Of 2020 - Number 4...

To commemorate the end of the season, we'd like to look back at our top 10 moments from the ...

Top Ten Moments Of 2020 - Numbers 8 & 7...

It's been a year like no other. Never before have we seen such unpredictability, missed oppo...

The Story Of Claire Walters: On P.A.U.S.E....

How the most successful HS cross country family in history has coped with the challenges of ...

Notre Dame's Ed Cheatham Adapts To Unexpected End To NCAA...

How athletes adapted when you go from NCAA favorite, to retired before the gun even goes off...

A Look At The Boys All-Time Top Ten In The NY All-Star DMR...

We pick apart every schools All-Time lists, to design the best All-Star DMR possible....

A Look At The Girls All-Time Top Ten In The NY All-Star DMR...

We pick apart every schools All-Time lists, to design the best All-Star DMR possible....

Flashback Friday Video: Saratoga Boys Eke Out XC Win At Elma

FM's Ryan nicked another win, but Saratoga edged out a 57-58 win at Elma Meadows in 2012 in ...

The Great New York State Meet Preview - Indoors 2020...

Six current Overall State Record Holders will be competing, all on the same day....

Bill Aris, Art Kranick Earn USTFCCCA XC NY Coach Of The Year

This year's award winners are both previous recipients....

NY's Female Cross Country All-Decade Program & Individuals...

2020 is upon us, and the last full decade of Cross Country is about to come to its' conclusion.

MileSplit's Top 21 Girls XC Athletes Of The Past Decade...

The numbers and performances have been evaluated and MileSplit is naming its top 21 athletes...

A Full Deep Dive Into The NXN Girls Championship Race...

With Nike Cross Nationals just a few days away, we're looking at the girls championship race...

The Sibling Gift - The McElaney Twins Will Compete At NXN...

The McElaney Twins have experienced a lot at Southlake Carroll and this weekend they'll expe...

All Your Current NXN Team And Individual Qualifiers...

A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...

NXN-NY / NE Previews And Projections Highlight Strong Races...

The East Coast comes to New York, where they will battle for the right to board the plane to...

Title Defense, Big Performances Define State XC Meet - Recap

50% of all State Titles went to those who won in 2018, the rest providing plenty of drama....

2019 Boys NYSPHSAA Cross Country State Meet Preview...

2019 Boys NYSPHSAA Cross Country State Meet Preview...

2019 Girls NYSPHSAA Cross Country State Meet Preview...

2019 Girls NYSPHSAA Cross Country State Meet Preview...

The Six Biggest Storylines From Sectionals Week...

We look at all the action that happened around the State....

The Continued Climb Of Claire Walters...

She won a State Title in 2015.  As the competition got faster, so did she....

Diagnosing NC State's Wins In Recruiting This Season...

 The Wolfpack women are carrying major appeal and a program vision that's attracting the best.

FM's Claire Walters Commits to NC State...

Claire Walters announced her commitment to North Carolina State University via social med...

Deepest Field In Meet History - Manhattan Inv. Boys Preview...

Could this be the genesis of two At-Large Bids for the Northeast?...

Strongest Top End Talent Ever - Manhattan Inv. Girls Preview

Could four, or even possibly more, girls break under 14mins this weekend?...

Six Burning Questions For The Manhattan Invite (Updated)...

We look at what we're looking for at the Manhattan Invite....

MileSplit50 Boys Team Countdown: No. 4 Fayetteville-Manlius...

Up next on our MileSplit50 boys team countdown is No. 4 Fayetteville-Manlius (NY)....

MileSplit50 Girls Team Countdown: No. 3 Fayetteville-Manlius

No. 3 on the MileSplit50 preseason top 25 team rankings countdown is Fayetteville-Manlius (N...

MileSplit50 Girls Team Rankings Countdown...

Check out the release of the girls MileSplit50 national team countdown ahead of the XC seaso...

MileSplit50 Girls Countdown: No. 7 Claire Walters...

Next up on the MileSplit50 preseason top 25 girls countdown is No. 7 Claire Walters...

Marc Bloom's 'Amazing Racers' First Look: FM's Gender Equity

A MileSplit Exclusive first look at the upcoming book about the most successful HS distance ...

Marc Bloom's 'Amazing Racers' First Look: FM's Beginnings...

A MileSplit Exclusive first look at the upcoming book about the most successful HS distance ...

Complete 2019 Spring New York State Meet Recap...

What a State Meet it was.  Numerous Meet Records and All-Time Top Ten Marks went down thi...

2019 New York Outdoor State Champs Viewers Guide...

We're set for one of the best meets in the country....

The Scoop: Penn Relays Recap And A Big Weekend In Texas...

In this week's Scoop, we recap national-level performances from The Penn Relays and more...

A Quick New York Penn Relays Recap...

New York made sure to not leave empty-handed....

2 New Yorkers Take Very Different Paths To First NCAA Title...

Two different athletes, two very different stories....

Day 1 Coverage: New Balance Indoor Nationals...

We will be keeping you updated on all of the biggest stories from New Balance Indoor Nationa...

Relay Review: How Is This Year Going, Comparatively?...

We break down the state of the relay in the state of New York....

Legacy Rankings: Which Team Historically Rules The 1000m?...

Fay-Man may have taken 3rd in both genders for the best combined program, but can you guess #1?

Section 3 Kicks Off Indoor With Pair Of US All-Time Marks...

Indoor Track has already been kicked into high gear....

Recapping The Record Setting Day For Boys At NXN...

The boys championship race at Nike Cross Nationals on Saturday produced records on records o...

A Recap Of The Historic Girls Race At NXN...

Recapping the girls race at Nike Cross Nationals on Saturday in Portland, Oregon...

Virtual Meet: Predicting NXN's Girls Team Winner...

Who's in line for a national title on the girls side at NXN on December 1? ...

Virtual Meet: Predicting NXN's Boys Team Winner...

Based on the teams attending the 2018 Nike Cross Nationals, which boys squad will come out o...

The Biggest At-Larges Snubs After NXN Deliberations...

Another year, another season of discussion around which team did not make the NXN field. ...

New York and Northeast Regional Previews For FL/NXN...

The East Coast comes to New York, where two of the most historic courses call home....

MileSplit LIVE: Debating The Best Girls Team In The Country...

The MileSplit LIVE crew debates the best girls team in the country right now...

The Minds Behind: Coach Bill Aris Of Fayetteville-Manlius HS

A one-on-one chat with one of the great minds in New York State Cross Country....

Solid Moments At Sunken Meadow - 2018 NY XC State Meet Recap

One of the best State Meets in recent memory saw course records, All-Time greats, and nail-b...

MileSplit50 Elite Roundup November 5th - November 11th...

See how all the MileSplit50 teams and individuals who competed this weekend performed. ...

2018 Boys NYSPHSAA Cross Country State Meet Preview...

Top teams and individuals in the Empire State will all be vying for their claim at a State T...

2018 Girls NYSPHSAA Cross Country State Meet Preview...

It's the most competitive time of the year, as the New York State Meet will bring the best o...

MileSplit50 Elite Roundup October 29 - November 4th...

Lots of big action this week with several state meets. ...

Top Ten Storylines To Come Out Of NY Sectionals Weekend...

We pick out the biggest things to happen over the weekend....

Wayzata Regrouped After Griak, And Now Has Eyes On State...

One bumpy setback hasn't stopped the Wayzata girls cross country team from reaching for thei...

Breaking It All Down - Full Manhattan Invitational Recap...

Van Cortlandt Park has once again brought some of the best competition short of a national...

Manhattan Invitational Boys Eastern States Race Preview...

The 11th Boys Eastern States race at the Manhattan Invitational is set to kickoff on Satur...

54th McQuaid To Be One Of The Fastest Ever Run - Full Recap...

With over 8,300 runners and 260 teams, the McQuaid Invitational provided some of the bes...

Every State's Boys XC Team Scores Rankings Update...

Current boys XC team scores rankings in all 50 states and the team at the top of each state'...

Debating Who Ran Better This Weekend: Loudoun Valley or FM...

The MileSplit LIVE crew breaks down who ran better this weekend between two of the top boys ...

Watch The Chittenango Invite Live Stream...

Section 3 is kicking off the season strong,...

Covert Kills Course Record At St Olaf, National Talent Shows

Emily Covert's record performance highlighted a huge day at the St. Olaf Showcase, featuring...

All-Time Week: Girls Top 100 VCP Marks For 4K...

The Manhattan Invite was a defining moment in Katelyn Tuohy's career last year, so much so t...

2018 NY Boys XC Preview: Class B...

A band of Spartans are again lighting up the trails, and this year they plan to keep the fir...

2018 NY Boys XC Preview: Class A...

The Hornets and Hawks are battling at the top again this year, but many other teams are look...

2018 NY Boys XC Preview: An Overview...

New York teams aim to blaze fast trails at Nationals, while a mix of reigning champs and reb...

XC Team Scores Rankings For All 50 States...

Who are the top returning teams in each state? We project the fastest returning teams as wel...

2018 NY Girls XC Preview: Class A...

The Hornets have flown high to thirteen straight state championships while hoarding away twe...

2018 NY Girls XC Preview: An Overview...

After a year like no other and championships for NY at the team and individual level at NXN ...

Top Ten Moments of 2018 - Numbers 8 & 7...

These may not be the fastest times or best performances, but they were moments that were aid...

The Girls 4x800 Relay National Record Remains Untouchable...

We circle back with a big question from 2017: How untouchable is the girls 4x800 national re...

New York Names To Know At New Balance Nationals - Full Previ...

It's Nationals Weekend, and the country converges on New York's home turf for the one seas...

A Crazy Weekend Of Fast Times And Big Competition - The 2018...

It was a crazy weekend of weather, fast running, and big time performances....

The 2018 Indoor New York State Meet Preview...

It may be four hours later than planned, but the New York Indoor State Meet is set to kick o...

Katelyn Tuohy Named Gatorade New York Girls Cross Country Ru...

In its 33rd year of honoring the nation's best high school athletes, The Gatorade Company, t...

Lawson, Aris Repeat As 2017 USTFCCCA HS New York Cross Count...

A pair of repeat winners here in New York...

Final Flo50 Girls Team Rankings: FM Is The Champ Again, Batt...

Check out our final Flo50 team rankings on the girls side...

Boys XC All-State & Runners Of The Year...

See where you land in the final individual ranks of the year....

Did You Know? 25 Fast Facts About New York's XC Post-Season Run

It's been a record season for the Empire State during Cross Country this year....

11 Fun NXN Stats From The National Championship Races...

Here are 11 fun stats from NXN this Saturday's races....

It Was A Great Day In The Midwestern Boys Neighborhood...

It was a great day to be a Midwest runner in Portland...

Bill Aris: 'That Was Our Greatest And Most Heroic Performanc...

Behind the scenes on how FM pulled off their fourth straight NXN victory and 11th in the pas...

Katelyn Tuohy Dominates Nike Cross Nationals With New Course...

Katelyn Tuohy (individual) and Fayetteville-Manlius (team) are your girls NXN champions....

Bill Aris Advises FM Girls To 'Never Take Anything For Granted'

FM coach Bill Aris talks about both his girls and boys programs, who qualified for NXN...

Hear From All Your New Yorkers In Portland Ahead Of NXN (Upd...

New York is taking over NXN out here in Portland, and we're catching up before the big race.

MileSplit LIVE: We Make Our NXN Predictions...

Check out predictions for NXN on Dec. 2 in Portland, Oregon...

Virtual Meet: The NXN Girls Title Race...

Who wins in a battle between the nation's best teams and their runner's overall PRs?...

Manlius Grabs 3 Of 4 Titles, Katelyn Tuohy Continues Record ...

Check how it all played out below....

Nike Cross Nationals Qualifier Hub...

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of...

Close Battles Coming To Bowdoin Park & VCP - NY & NE Regiona...

 East Coast comes to New York, where two of the most historic courses call home...

CA Coaching Legends: Rene Paragas...

One of the most successful cross country coaches in California history, Saugus coach, Rene P...

The Muddy 2017 New York State Meet Recap...

No other state does cross country quite like New York....

Weekend Rundown: Katelyn Tuohy Wins First Ever NYSPHSAA Cros...

Check out all the state meet and NXN Regional action going down this weekend. ...

NXN Midwest Regional Preview: The Late Afternoon Showdown In...

The NXN MW Regional preview is here!...

2017 Boys NYSPHSAA State Meet Preview...

The New York State Meet will bring the best of the best together in one place....

2017 Girls NYSPHSAA State Meet Preview...

It's the most competitive time of the year!...

The Seven Biggest Stories To Come Out Of New York Sectional ...

We pick out the seven best storylines we saw this weekend, and break them all down for you....

Updated Flo50 Girls Team Rankings: Consistency At The Top...

Check out how the Flo50 girls team rankings shaken up over the last two weeks...

2017 New York State Sectional Blowout: All Race Breakdowns!...

The State Qualifiers on Thursday and Friday provide great action from six sections....

Girls Team Scores For All Nine NXN Regions...

See which are the strongest teams in each NXN region. ...

Northport Shoots To Top Of Class A Boys Rankings After Sunke...

The Section XI Divisionals always bring the best of Suffolk County all to one course....

Addendum To The Merge: Thoughts On Mt. SAC, CA vs. NY, And W...

Brief thoughts on the National Scene...

Virtual Meet: Who Wins Between The Top 10 Girls Teams In The...

What would happen if we put the Flo50 top 10 in a virtual meet today?...

Updated Flo50 Girls Team Rankings: FM Back On Top...

Check out the the movers and shakers in the most recent edition of the Flo50 national rankin...

Section 1 Coaches Could Shake Up The Ranks - Girls Bowdoin P...

A look at the All-Time Lists ahead of Saturday's action....

The Xs And Os Behind Fayetteville-Manlius' Dominating Run At...

We break down sections of FM's great performance in the Eastern States Championship race thi...

Dual Girls' Course Records & Close Boys' Easterns Provide Th...

The Girls Course Record & the Girls 5-Man Average both went down, while the CHSAA Boys got t...

WATCH: Claire Walters Nabs Eastern States Championship...

Watch Fayetteville-Manlius' Claire Walter post a big win in the Eastern States Championship ...

Weekend Preview: Get Ready For Amazing Competition At The Ma...

Check out the top meets to watch out for in The Weekend Preview....

Nationally Ranked Programs Set To Square Off - Manhattan Inv...

Four Nationally ranked programs are set to matchup, alongside three strong harriers on the t...

A Strong Mid-Season Test Awaits - Manhattan Invitational Gir...

For those looking at possible berths to the Post-Season, now is the time and place to gauge ...

Will The Sub-12 Minute Club Grow In 2017 - Van Cortlandt Boy...

Van Cortlandt Park has been home to many a great performance, and we have them all, ranked...

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

Original 'Stotans of '04' Reunite Ahead Of 13th Anniversary ...

It's been exactly 14 years since the word, "Stotan," had reemerged in the public consciousness.

Mid-Season Musings - At-Large Bids, Depth Of The State, All-...

These are all the storylines of the early season, and those that are still developing....

MileSplit LIVE: Does New York's Boys Deserve All The NXN Wil...

The MileSplit LIVE crew talks about whether New York's boys deserve NXN wildcard bids over C...

Course Record Holders Both New After 2016 - McQuaid Top 100 ...

With the McQuaid Invite fast approaching, it is never too early to refresh our minds of a li...

Updated Flo50 Girls Team Rankings: A New National No. 1 Emerges

Check out the third edition of our Flo50 Team Rankings...

The Scoop: The Emergence Of Runners, and Programs, At Every ...

In this week's edition of The Scoop, we break down a whirlwind of a weekend in cross country

Updated Flo50 Girls Team Rankings Released: Mountain Vista W...

Check out the latest edition of the Flo50 girls team rankings on MileSplit...

MileSplit LIVE: Girls Top Teams, Snubs And Sleeper Picks...

The MileSplit LIVE crew breaks down some of the nation's top teams and top contenders moving...

Flo50 Girls Team Rankings: No. 1 Fayetteville-Manlius...

Up next on our Flo50 girls team rankings is No. 1 Fayetteville-Manlius (New York)...

Run Junkie HS: Is Alex Maier the Next GOAT?...

All the best of NXN, AAU and the beginning of track season....

Final Edition: Saucony Flo50 National Girls Team Rankings...

Check out the final post-NXN Flo50 update...

Fayetteville-Manlius 17 Year Merge: Which Girls Team Was Bes...

Analyzing speed ratings to determine which FM team was the strongest....

Top Returnees For 2017 Nike Cross Nationals...

A look at the top returning individuals and teams for next year's Nike Cross Nationals. A to...

Nike Cross Nationals Girls Team Preview...

Fayetteville-Manlius on track to win 10th national title...

NXN Girls Virtual Team Projections: Can Carmel Stop F-M From...

Want to know how the 2016 Nike Cross Nationals team battle for the girls might play out if w...

Best Boys Teams All-Time At Nike Cross Nationals...

The best boys programs in the history of Nike Cross Nationals taking the top 7 runners' perf...

Best Girls Teams All-Time At Nike Cross Nationals...

The best girls programs in the history of Nike Cross Nationals taking the top 7 runners' per...

Saucony Flo50 Boys Team XC Rankings: Top 25 After NXN Select...

Five new teams in the top 25!...

Upset City At Wild NXN NY Regional: Unranked Katherine Lee, ...

New York proves to be as competitive as ever...

NXN New York Regional All-Time Lists...

We go back and take a look at the top 500 times run at the NXN New York Regional's meet hist...

Watch Nation's Best State Championship & Qualifier Action Fr...

Check out the weekend's fastest performers...

MileSplit's Top 100 National Girls XC Team Scores: F-M Right...

Below can find the nation's top 100 girls cross country teams in the MileSplit database base...

State of the State: How We Got Here, and Where We're Going...

Every year, there is a lull in the action in New York State.  Most teams use that time to...

Who's #1: Assessing The State Of New York XC...

Is New York vulnerable in 2016?...

11 Must-Watch Races Of The Weekend...

Take a look at the most exciting races of the weekend...

NXN New York Returning Rankings: Fastest 50 Girls Teams...

MileSplit Previews the top returning girls teams for the meet....

FM's Kathy Mills Returns Home On The 40th Anniversary of Her...

For the girls of New York State, organized High School Cross Country is only 40 years old. ...

Fayetteville-Manlius 16 Year Merge: Which Team Was Best?...

16 year merged speed ratings to find out which one of the talented FM girls teams was strong...

Bill Aris Talks About His Coaching Motivation And Process...

Bill Aris talks about the 2015 Nike Cross Nationals race, the teams performances, and what m...

NXN NY Preview: A New Era of Boys Teams?...

Who will advance from the Empire State this weekend?...

Transfer Kaitlyn Neal Leads Defending NXN Champions Fayettev...

The in-state transfer from Skaneateles High School won the V-V-S Invitational in 18:44...

Pre-Season National Girls XC Team Rankings Countdown, No. 3:...

Fayetteville-Manlius return just three scorers from last year's NXN champion squad. But in w...

#TrackMadness Semifinalists Are Set! Check Out Quarterfinals...

It started with 32 of the "best moments" of the 2014-2015 school year. It's down to 4. Take ...

VOTE: #TrackMadness North and West Regions 2nd Round...

VOTE for the best moments of the year from the North and West regions that you think should ...

VOTE: Track Madness North Region, Best Moments Of The Year...

Vote for the best moments from the North region in the first ever #TrackMadness bracket. The...

No Individual Stars Needed For F-M Girls To Be Led To 8th Title

A team without a superstar to lean on, but combined as one rise once again for 8th NXN title. 

Worth The Wait: F-M Boys Snag First Title For Program Sweep ...

The F-M boys achieved a first for themselves & also helped achieve a first in NXN meet history.

WATCH NXN Boys Race: F-M Rips Monkey Off Back For National T...

Watch the championship boys race from the 2014 Nike Cross Nationals!...

Who's #1? NXN Boys Teams Projections...

Projected order of the 22 teams that will toe the line for NXN in Portland on Saturday...

Who's #1? NXN Girls Teams Projections...

Projected order of the 22 teams that will toe the line for NXN in Portland on Saturday...

New York State Meet: F-M Pulls a Low Score on Everyone...

F-M boys & girls looked like two of nation's best tallying scores in the 20's at a m...

National Powerhouse Clashes All Week Long in New York Sectio...

Saratoga Springs vs. Shenendehowa. Corning vs. Elmira. F-M vs. Liverpool. All this week in N...

Total flip around for the Girls Rankings...

See how some in-state battles at State Champs have affected the Saucony Flo50 Rankings...

Who's #1: It's Time To State Case At State Meet...

Jimmy evaluates the top boys teams in the nation as State meets heat up...

WN1: Girls Teams mid way through the season...

Jimmy breaks down the top girls teams in the nation mid way through the season....

WN1 Boys Teams: Craziest ranking changes to date!...

The past two weeks have produced the most unexpected and wildly exciting changes in the Sauc...

Run Junkie HS: Manhattan, Cali battle, debuts!...

MileSplit got the juice coast to coast this past weekend, which included some stellar perfor...

Coach Aris: No Longer Mystified by his F-M Team. They are Ga...

Post-meet interview with Coach Bill Aris after his Fayetteville-Manlius (NY) boys and girls ...

McQuaid is Upset XC City! US #1 F-M girls go down to Elmira!

A big upset in New York! US #17 Elmira District (67 pts) girls took down the US #1 ranked sq...

Who's #1? Girls Teams (9/18)...

After almost a month of XC action, there are some shakeups in the Saucony Flo50 team ranking...

Who's #1? Boys Teams (9/17)...

After almost a month of XC action, there are some shakeups in the Saucony Flo50 team ranking...

Guess who is back in action? The XC team they simply call F-...

Perfect score performances from both the US #1 ranked Fayetteville-Manlius girls and their U...

National Preseason XC Rankings - Boys Teams...

We teased you with a top 10 watch list article and a Who's #1?" video ranking the to...

National Preseason XC Rankings - Girls Teams...

We teased you with a top 10 watch list article and a Who's #1?" video ranking the to...

Who's #1? Boys Pre-Season Teams...

Jimmy breaks down the top 10 pre-season ranked boys teams....

Who's #1? Girls Pre-Season Teams...

Jimmy releases the pre-season team rankings (top 10) on the girls side and breaks down why t...

10 Boys Teams To Watch...

The following 10 high school cross country boys teams have been selected as part of our Sauc...

10 Girls Teams To Watch...

The following 10 high school cross country girls teams have been chosen as part of our pre-s...

Top 100 Fastest Returning Girls XC Teams in Nation...

A list of the top 100 fastest returning girls cross country teams in the country based on se...

Saucony Elite 50 Team Boys Rankings Week 6...

Conference, District, Regional and State meets are upon us and teams will begin resting up t...

Saucony Elite 50 Team Girls Rankings Week 6...

Conference, District, Regional and State meets are upon us and teams will begin resting up t...

Saucony Elite 50 Team Boys Rankings Week 5...

Christian Brothers Academy (NJ) rolled again this weekend to retain their perch atop the ran...

Saucony Elite 50 Team Girls Rankings Week 5...

Simi Valley (CA) showed up big at the Clovis Invitational, winning with 60 points and the 6t...

Saucony Elite 50 Team Girls Rankings Week 4...

It was a quiet week on the team front, but there were still a few fireworks on display....

Saucony Elite 50 Team Boys Rankings Week 3...

York (IL) made a huge move to score the #3 spot with an impressive win at the Palatine Invit...

Saucony Elite 50 Team Girls Rankings Week 3...

Down goes the empire! At least for now... The girls from Unionville were absolutely unstoppa...

Top 10 NY Moments From 2013 P2...

Moments 7 and 8...

12/1 Wknd: Magnificent 7 for Manlius, Baxter blazes for 2nd ...

Manlius gets 7th title, Arcadia 2nd! Wharton and Baxter get individual win! Saarel and Willi...

NXN Girls Wrap: Dominate Runs for Manlius and Baxter...

The girls of Fayetteville-Manlius (N.Y.), known as Manlius XC here, came into Saturday’s...

NXN Girls Team Preview...

They are questions you’ve posed and heard regarding the Nike Cross Nationals girls’ team...

XC Wknd 11/10: York IL get 9th NXN berth! Carmel girls also ...

Kroy (York IL) get their 9th straight NXN berth, Carmel girls win 2nd straight at NXN MW! As...

XC Wknd 10/13: Manhattan: CBA CR; Cheserek, Cain fastest on ...

Christian Brothers Academy blasted a 12:44.54 team average for the course record.  Edward C...

USA XC Rankings, 2012, Boys Teams; as of 9/20...

MileSplit's National Cross Country Rankings...

Preseason Girls Teams...

  MileSplit’s Preseason Top 25 National Cross Country Rankings, Girls Teams;  New Yo...

MileSplit 4/28: Penn Relays Day 3 - Westfield (VA) COA 4x8 c...

Westfield tops Kingston (JAM) in the COA 4x800 with a time of 7:39.73.  Potomac (MD) 4th in...

Penn Preview: Girls...

To some, winning a Penn Relays Gold Watch is a goal just as, and even sometimes moreso impor...

NBIN- Wakefield NC get 2 relays, Hall #3 AT 8.19! Malone 1:4...

An amazing final Sunday with many great performances across multiple events! Complete satura...

NBIN 4x800s - Rhodes burns rubber, Stotans surprise...

Brooklyn's Boys & Girls High School was right at home in New York City tonight at the Wa...

Coach Bill Aris reveals the secret to his success: Stotanism

  XC Nation interviews the legendary Fayetteville-Manlius team of upstate New York, cur...

Manhattan College Invitational: F.M. storms iconic course...

Fanning, Fayetteville-Manlius tops in the Bronx...

Cheserek 11:55.39 CR in Manhattan! CBA (NJ) boys win! Fannin...

Edward Cheserek sets the CR at Vanny with a 11:55.39 clocking.  US#1 CBA boys win.  Jillia...

39th Annual Manhattan Invitational Boys Eastern States Champ...

Perry King of Section 1/NYS Running submits his opinions on what appears to be one of the mo...

VVS Invitational Meet Recap...

US Girls No. 1 Fayetteville Manlius shows their dominance while a powerful Arlington squad o...

9/17: Seidel 13:36 4k! | Fay-Man perfect in NY | Futsum 14:3...

US#2 Futsum Zeinasellassie blasted a CR 14:36 for 5000 meters! Angel Piccirillo #2 AT @ Spik...

FM sets Penn record in DMR, Pierce upsets Cuffe in 3K...

Fayetteville-Manlius won the Distance Medley Relay Championship of America at Penn Relays Th...

FM sets Penn record in DMR, Pierce upsets Cuffe in 3K...

Fayetteville-Manlius won the Distance Medley Relay Championship of America at The Penn Relay...

F-M wins 5 straight, Saratoga secures 1-2 finish for NY...

PORTLAND, Ore. – One by one they crossed the finish line, each one crying. Fayetteville-Ma...

Arcadia wins California’s first national XC title, Verzbic...

PORTLAND, Ore. – When Ammar Moussa finally made it back to his team’s tent someone had a...

NXN NY: FM upsets Shaker; Place takes individual title...

WAPPINGERS FALLS – Before the race, Fayetteville-Manlius coach Bill Aris reminded his team...

NXN NY: FM wins third regional, continues road to national t...

WAPPINGERS FALLS – Fayetteville-Manilus took another step toward is fifth straight nationa...

Lucky Number 15: Can F-M achieve perfection again?...

The more you look at the what could happen at New York State Championships Saturday in girls...

FM recognized by Syracuse Sports Hall of Fame...

Defending girls national champs, Fayetteville-Manlius was recognized last night by the Syrac...

New York teams take home field advantage at Manhattan...

The Eastern States Championship race at the Manhattan Invitational is meant to bring togethe...

Shaker takes Eastern States at Manhattan...

NEW YORK – Shaker’s Mike Libruk remarked after the race how the similarities between his...

Eastern States Repeats: FM wins fourth straight; Cuffe takes...

NEW YORK – Bill Aris said something was different. The times across the board didn’t ma...

Warwick takes some bumps on the road in Illinois...

It took a plane trip out to Illinois for Warwick Valley to see where they are as a team. Wha...

No. 1 ranked FM missing Chapman; strong at Chittnango Invite

Fayetteville-Manlius dominated in its debut meet at the Chittenango Invitational, scoring a ...

FM Girls: New Faces, Same Goal...

Every year, no matter what happens, Fayetteville-Manilus coach Bill Aris will never compare ...

FM boys bring experience to the line...

For a year the Fayetteville-Manilus boys team had to answer repeated questions about what th...

Pre-season favs Warwick have something to prove...

No matter what rankings are released or predictions are made, Warwick Valley coach Mike Pott...

Amazing Anchors, Historic 2-miles Lead Day at NBN...

GREENSBORO, N.C. – Her teammates gathered around with a large piece of paper and a sly gr...

New York's top 4x800's meet in rematch for national title...

People may have witnessed the greatest girls 4x800 relay race in our nation...

Cartier sees Hatz takes down his 38 year old record...

  Track and field records, like those of every sport,  were made to be broken. We all kno...

Pondering the Fayetteville-Manlius Phenomenon...

From the opening stages of the NXN Girls Championship race, Fayetteville-Manlius was in undi...

FM makes it 4 in a row at NXN; NY shows dominance...

PORTLAND, Ore. -- They said they wanted to make a statement. Fayetteville-Manilus were alrea...

F-M takes boys and girls titles at NXN NY Regional...

WAPPINGERS FALLS – Fayetteville-Manilus keeps finding ways to show off how good they are. ...

NXN Dreamin' on Thanksgiving Day...

One week from now, 44 teams will be in Portland, and each with the dream of contending for t...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

Milesplit National Rankings...

  Photo courtesy: John Olson, South Carolina Runner's  ...

CBA bumps FM, Rosa claims course record...

NEW YORK – They were going to have to wait for a little while. It wasn’t the kind of rac...

FM runs like FM; Cuffe continues dominance...

NEW YORK – Outside of the construction and some changes to the course, not much changed at...

NYS Boys XC: Pre-Season top 15...

New York State has it's own NXN Region, so the top two teams at the NXN Regional both qualif...

N.Y. State Champs: girls preview, meet entries, and meet in...

The best of NY State come together at Cornell University this weekend for the NY State Feder...

MileSplit Best of 2008: #6 Fayetteville-Manlius captures thi...

As the year draws to a close, we will be counting down what we felt were the 10 best perform...

XCNATION:Year in Review...

Milesplit chronicles a few of the signature moments for the 2008 cross country season in the...

Bloody but unbowed, Saratoga Girls 4th at NXN...

PORTLAND, Ore. – It’s not uncommon for it to get rough at the start of an elite cross co...

Stotan Three-Peat: FM Girls win NXN...

PORTLAND, Ore. – Normally we see a stoic Fayetteville-Manilus squad unfazed by success, al...

NXN: North Spokane boys win national title...

Fayetteville-Manlius girls win 3rd straight national title with 66 points. Chelsey Sveinss...

NXN-NY: Leader of the Pack: FM rolls at NY Regionals...

  WAPPINGERS FALLS—There aren’t many times you’ll see anything like this. It wasn�...

NXN New York Preview...

Who's going to Portland for NXN. Will FM boys and girls make the trip? How about Saratoga ...

Newton So. nips Lincoln-Sud; Naperville tops York; Ley (NJ),...

Mark Feigen won a showdown with Rhode Island rival Andrew Springer at the New England XC Cha...

NY State Champs winners table, results...

Running at Sunken Meadow State Park, Alex Hatz of Fayetteville-Manlius held off Alex Leuchan...

MileSplit National CC Rankings: Record-setting day raises Sa...

On the strength of its record-setting performance in winning the Sweepstakes race at the Mt....

Some of nation...

No one is saying that the Eastern States races at the Manhattan Invitational Saturday are th...

Top 15 Weekend Wrap-Up: A Look at the MileSplit Nationally ...

Each week from now until the end of the season, we'll provide a Top 15 Weekend Round-Up.  T...

Weekend Highlights: US#2 F-M Tops US#3 Burnt-Hills at McQuai...

Highlights and Results from: NB Ocean State Inv. (RI), McDonald's XC Festival (VA), McQuaid ...

Over 7000 athletes expected for 44th running of McQuaid...

The 44th McQuaid Jesuit Invitational in Rochester, NY will take place this weekend and bring...

MileSplit National CC Rankings (Week 4): Three New Girls, Tw...

A lot of competitive invitationals took place last weekend, meaning that a few of the top te...

FM boys and girls win Chittenango - DuPont, Lane race well a...

College freshman Caitlin Lane and Pat DuPont race well at Penn State, teams pics from Red Ra...

A Dynasty Continues to Grow: Fayetteville-Manlius...

Since Nike Team Nationals started in 2004, no school has had the success Fayetteville-Manliu...

MileSplit National CC Rankings: F-M (NY), North Central (WA)...

With many of the top teams in the country running in their first or second competition of th...

MileSplit National CC Rankings: North Central (WA), F-M (NY)...

Every week this fall leading to Nike Cross Nationals, we'll publish the MileSplit National C...

FM - NATIONAL CHAMPS...

Fayetteville-Manlius WinsNational TitleBy Christopher Hunt      He said the answer was ...

Fayetteville-Manlius, Burnt Hills top MileSplit list...

Fayetteville-Manlius girls ranked US#1Burnt Hills girls US#4Armory regulars Danbury, CT tops...

Fayetteville-Manlius: FIve First Men...

Fayetteville-Manlius is clearly the favorite in the boys' race heading into the the firs...

NY & National XC Previews...

Milesplit's National Portal examines 50 states of XC teams and individuals....

Headlines

More Headlines
Thoughts From Three: Style and Substance...

After the success of Jim Vermeulen's XC Journal in the many Falls of Cross Country, we've as...

On The Line: Breaking Down Girls 3K Entries Ahead Of Penn...

The MileSplit crew breaks down the top entries in the girls 3,000 meter field ahead of The P...

Who Won The Weekend - Girls Recap...

We compiled the best marks of the weekend, all in one place....