The Staff of The Hudson Valley Flying Circus demonstrates the different drills you can do on the facilities apparatus.
Coverage
Coach Hugh Cauthers talks with ArmoryTrack.com's Christopher Hunt.
Coach St. Lawrence helps demonstrate the PV drills on the rings.
Coach St. Lawrence and coach Cauthers coach the girls in the one handed chest
Sidney LeRoy, 2 time NY State Champion from Port Jervis, NY who now vaults for Harvard University.
ArmoryTrack.com's Christopher Hunt, a middle distance runner in HS and college, takes his shot at pole vaulting.
Coaches St. Lawrence and Cauthers talk about the energy transfer from run to pole.
Coach St. Lawrence takes his group through another set of drills.
Coach St. Lawrence talks about the most important PV drill for the approach.
Coach St. Lawrence talks about the importance of the approach in the pole vault.
Meet the staff at the Hudson Valley Flying Circus Pole Vault Camp.
Coach St. Lawrence welcomes campers to The Hudson Valley Flying Circus Pole Vault Camp.
Coach Tim St. Lawrence of The Hudson Valley Flying Circus Pole Vault Club gives you a tour of the club's facility, affectionately called The