WAPPINGERS FALLS – Any runner that has compete at North Rockland with Barry Baloga as his coach would know, if nothing else, that Baloga is good for a solid speech. Baloga, an English teacher, started this one with a line from a poem by Robert Frost.
North Rockland coach Barry Baloga and Nick Hughes talk about the school's first-ever state federation title
Max Straneva won the state federation individual championship in 15:59.7 after finishing second last year.
Cuffe wins first state federation title in 17:38.9 at Bowdoin Park.
Meet Comment: NY Federation Championships 2009
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