Meet Information
VESTAL GOLDEN BEAR RELAYS
Dear Coach,
The Vestal Varsity Track and Field Team is pleased to
invite your team to participate in the VESTAL GOLDEN BEAR (BOY / GIRL) RELAYS. The
event will be held on Friday, May 5th at 5:00 p.m. in Vestal's Dick Hoover
Stadium.
Plans call for the
meet to be relays, made up of combined boy/girl teams. The Running
Relay Teams will be made up of a combination boy, girl,
boy, girl and vice versa. The Field Event Relay Teams will be made up of a combination
boy, girl. Two Teams from each school may be entered in the Field Events Relays with
both capable of scoring.
It should be noted that boys will compete against boys
and girls will compete against girls. Baton handoffs will take place in all relays
except the 3200 meter steeplechase and the shuttle hurdles.
The entry fee will be $200 per school team. For teams
bringing less than 6 EVENTS will be prorated ate $20 per event. (not athlete) Please make checks or vouchers payable to Vestal Flyers
Booster Club and sent to Vestal High School c/o Jim Cerra, Head Track and Field
Coach.
Please make your intentions known by calling me: (Home)
607-625-4903,(Cell)
607-727-0170 or emailjcerra1@stny.rr.com
Please notify us by Wednesday, April 12, 2023.
We look forward to seeing you at the VESTAL GOLDEN BEAR
RELAYS. Yours in
Track,
Head Coach
ORDER OF EVENTS
1. 4 X 800 METER STEEPLECHASE RELAYGIRL-BOY-GIRL-BOY
Girls'
height of barrier for the race
Break
line, no baton pass
2. SHUTTLE HURDLE REALYBOY-GIRL-BOY-GIRL
Hurdles
will be the correct height and
distance
with a break line.
3. 1600 METER SPRINT MEDLEYGIRL-BOY-GIRL-BOY
400-200-200-800
Baton
passed in normal zone
4. 400 METER RELAYBOY-GIRL-BOY-GIRL
Normal
exchange zone baton pass
5. DISTANCE MEDLEY RELAYGIRL-BOY-GIRL-BOY
1200-400-800-1600
Baton
passed in normal zone
6. 800 METER SPRINT MEDLEYBOY-GIRL-BOY-GIRL
200-100-100-400
Baton
passed in normal zone
7. 3200 METER RELAYGIRL-BOY-GIRL-BOY
Baton passed
in normal zone
8.SWEDISH RELAY BOY-GIRL-BOY-GIRL
100-200-300-400
9. 6400 METER RELAYGIRL-BOY-GIRL-BOY
Baton passed in normal zone
10. 800 METER RELAYBOY-GIRL-BOY-GIRL
Baton passed in normal zone
11. 1600 METER RELAYGIRL-BOY-GIRL-BOY
Baton passed in normal zone
2 TEAMS ALLOWED PER SCHOOLBOY A SCORES WITH GIRL A, BOY B WITH GIRL B
BOYS SHOT FOLLOWED BY GIRLS SHOT
GIRLS DISCUS FOLLWED BY BOYS DISCUS
GIRLS HIGH JUMP MAT 1BOYS HIGH JUMP MAT 2
GIRLS LONG JUMP PIT 1BOYS LONG JUMP PIT 2
GIRL TRIPLE JUMP FOLLOWS LONG PIT 1 BOYS TRIPLE JUMP FOLLOWS LONG PIT 2
GIRLS POLE VAULT FOLLOWED BY BOYS
POLE VAULT