Rock and Roll Throw Off 2009

Kurzdorfer breaks weight throw state record Jan 29, 2009

Rock and Roll Throw Off by nocanrun Jan 24, 2009

Change is good for Kurzdorfer Jan 23, 2009

Lancaster junior Melissa Kurzdorfer decided she needed a break.  So she took the summer off – got away from the throwing circle and the weight room. Then she changed some things when the season started. Then changed things back.