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2023 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Jun 16-18, 2023
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Grand Theft Auto 5
May 05, 2023

400 Meter Dash

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Assassins Creed
Jun 16-18, 2023

1500 Meter Run

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GoldenEye for N64
Jun 16-18, 2023
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The Legend of Zelda: Breath of the Wild
Jun 01-02, 2023
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The Elder Scrolls: Skyrim
May 20, 2023

110 Meter Hurdles

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Grand Theft Auto 5
Jul 27, 2023
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Assassins Creed
Jun 16-18, 2023
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The Elder Scrolls: Skyrim
Jun 01-02, 2023
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World of Warcraft
May 22, 2023
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Super Mario Brothers
May 22, 2023
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World of Warcraft
May 20, 2023
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GoldenEye for N64
May 03, 2023
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Grand Theft Auto 5
Apr 22, 2023
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Grand Theft Auto 5
Mar 30-31, 2023

High Jump

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Assassins Creed
Jun 16-18, 2023
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Super Mario Brothers
Jun 01-02, 2023
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Counter Strike Global Offensive
May 20, 2023

Long Jump

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Super Mario Brothers
Jun 16-18, 2023
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Assassins Creed
Jun 01-02, 2023
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GoldenEye for N64
May 20, 2023
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The Elder Scrolls: Skyrim
May 05, 2023

Pole Vault

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Grand Theft Auto 5
Jul 27, 2023
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World of Warcraft
May 19, 2023
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Assassins Creed
May 15, 2023
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Assassins Creed
Apr 28, 2023

Discus

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The Legend of Zelda: Breath of the Wild
Jun 16-18, 2023
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Super Mario Brothers
May 22, 2023
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Grand Theft Auto 5
May 19, 2023
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Grand Theft Auto 5
May 15, 2023
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Grand Theft Auto 5
May 12, 2023
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The Elder Scrolls: Skyrim
May 03, 2023
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Counter Strike Global Offensive
Apr 28, 2023

Javelin

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Assassins Creed
Jun 16-18, 2023

Shot Put

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The Legend of Zelda: Breath of the Wild
Jun 16-18, 2023
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The Elder Scrolls: Skyrim
Jun 01-02, 2023
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World of Warcraft
May 22, 2023
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World of Warcraft
May 20, 2023
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The Elder Scrolls: Skyrim
May 15, 2023
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The Elder Scrolls: Skyrim
May 12, 2023
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The Legend of Zelda: Breath of the Wild
May 03, 2023
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Super Mario Brothers
Apr 28, 2023
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Assassins Creed
Mar 30-31, 2023

Decathlon

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The Elder Scrolls: Skyrim
Jun 16-18, 2023

Pentathlon

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Super Mario Brothers
Jun 01-02, 2023
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Super Mario Brothers
May 20, 2023

2023 - Indoor

300 Meter Dash

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Grand Theft Auto 5
Feb 02, 2023

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 17-19, 2023
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The Legend of Zelda: Breath of the Wild
Jan 03, 2023

55 Meter Hurdles

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World of Warcraft
Feb 14, 2023
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Assassins Creed
Feb 09, 2023
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The Legend of Zelda: Breath of the Wild
Jan 12, 2023
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The Legend of Zelda: Breath of the Wild
Jan 03, 2023
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GoldenEye for N64
Dec 19, 2022
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GoldenEye for N64
Dec 05, 2022
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Assassins Creed
Dec 02, 2022
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World of Warcraft
Dec 02, 2022

60 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Mar 17-19, 2023

High Jump

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World of Warcraft
Mar 17-19, 2023

Long Jump

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GoldenEye for N64
Mar 17-19, 2023

Shot Put

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The Legend of Zelda: Breath of the Wild
Mar 17-19, 2023
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Assassins Creed
Feb 14, 2023
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Super Mario Brothers
Feb 09, 2023
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World of Warcraft
Jan 12, 2023
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Counter Strike Global Offensive
Dec 19, 2022
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World of Warcraft
Dec 05, 2022
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The Legend of Zelda: Breath of the Wild
Dec 02, 2022

Pentathlon

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Super Mario Brothers
Mar 17-19, 2023

2022 - Outdoor

1500 Meter Run

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GoldenEye for N64
Jun 10-11, 2022
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Assassins Creed
Jun 03-04, 2022
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World of Warcraft
May 21, 2022

110 Meter Hurdles

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Counter Strike Global Offensive
Jun 10-11, 2022
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Super Mario Brothers
Jun 03-04, 2022
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GoldenEye for N64
May 25, 2022
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Grand Theft Auto 5
May 21, 2022
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Counter Strike Global Offensive
May 17, 2022
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Super Mario Brothers
Apr 29, 2022
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Assassins Creed
Apr 28, 2022
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The Legend of Zelda: Breath of the Wild
Apr 14, 2022
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Assassins Creed
Apr 05, 2022

High Jump

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Counter Strike Global Offensive
Jun 10-11, 2022
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Assassins Creed
Jun 03-04, 2022
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Counter Strike Global Offensive
May 21, 2022

Long Jump

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The Legend of Zelda: Breath of the Wild
Jun 10-11, 2022
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The Legend of Zelda: Breath of the Wild
Jun 03-04, 2022
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GoldenEye for N64
May 21, 2022

Discus

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The Legend of Zelda: Breath of the Wild
May 25, 2022
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The Elder Scrolls: Skyrim
May 17, 2022
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The Elder Scrolls: Skyrim
May 13, 2022
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Super Mario Brothers
Apr 29, 2022
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Counter Strike Global Offensive
Apr 28, 2022
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Grand Theft Auto 5
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022
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World of Warcraft
Apr 05, 2022
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Assassins Creed
Mar 30, 2022

Shot Put

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Super Mario Brothers
Jun 10-11, 2022
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The Legend of Zelda: Breath of the Wild
Jun 03-04, 2022
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World of Warcraft
May 25, 2022
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The Legend of Zelda: Breath of the Wild
May 21, 2022
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GoldenEye for N64
May 20, 2022
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GoldenEye for N64
May 17, 2022
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Counter Strike Global Offensive
May 13, 2022
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Super Mario Brothers
Apr 29, 2022
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Super Mario Brothers
Apr 21, 2022
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Super Mario Brothers
Apr 14, 2022
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GoldenEye for N64
Apr 05, 2022
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GoldenEye for N64
Mar 30, 2022

Pentathlon

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The Elder Scrolls: Skyrim
Jun 10-11, 2022
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The Legend of Zelda: Breath of the Wild
Jun 03-04, 2022
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Super Mario Brothers
May 21, 2022

2022 - Indoor

55 Meter Hurdles

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The Elder Scrolls: Skyrim
Feb 09, 2022
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Assassins Creed
Jan 13, 2022
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Grand Theft Auto 5
Dec 20, 2021
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Super Mario Brothers
Dec 10, 2021
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Assassins Creed
Dec 08, 2021

High Jump

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World of Warcraft
Dec 20, 2021

Shot Put

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Super Mario Brothers
Feb 09, 2022
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GoldenEye for N64
Jan 13, 2022
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The Legend of Zelda: Breath of the Wild
Dec 13, 2021
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Counter Strike Global Offensive
Dec 10, 2021
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GoldenEye for N64
Dec 08, 2021

2021 - Outdoor

110 Meter Hurdles

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Super Mario Brothers
Jun 17-18, 2021
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Counter Strike Global Offensive
Jun 09, 2021
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Super Mario Brothers
Jun 01, 2021
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Grand Theft Auto 5
May 21, 2021
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Counter Strike Global Offensive
May 14, 2021
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World of Warcraft
May 04, 2021

Discus

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GoldenEye for N64
Jun 01, 2021
XXX Play Video
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Counter Strike Global Offensive
May 14, 2021
XXX Play Video
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Assassins Creed
May 07, 2021

Shot Put

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The Legend of Zelda: Breath of the Wild
Jun 09, 2021
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Super Mario Brothers
Jun 01, 2021
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GoldenEye for N64
May 21, 2021
XXX Play Video
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The Elder Scrolls: Skyrim
May 14, 2021
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Super Mario Brothers
May 10, 2021
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Grand Theft Auto 5
May 07, 2021
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Grand Theft Auto 5
May 04, 2021

2021 - Indoor

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Mar 09, 2021

Shot Put

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The Elder Scrolls: Skyrim
Mar 09, 2021

2020 - Indoor

300 Meter Dash

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GoldenEye for N64
Jan 11, 2020

55 Meter Hurdles

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The Elder Scrolls: Skyrim
Jan 07, 2020
XXX Play Video
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The Elder Scrolls: Skyrim
Dec 18, 2019

Shot Put

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Counter Strike Global Offensive
Jan 07, 2020
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Super Mario Brothers
Dec 18, 2019

Latest Videos All Videos

02:28
Harry Economon talks training after 400m Championship win
Jun 18, 2023
07:24
High School Boys' 400m Championship, Finals 1
Jun 18, 2023
01:48
High School Boys' 110m Hurdles Championship , Finals 3
Jun 17, 2023
03:17
High School Boys' 1k Pentathlon, Finals
Mar 17, 2023
01:30
High School Boys' 55m Hurdles Varisty, Finals 4
Jan 12, 2023
04:17
High School Boys' 1k Varisty, Finals 2
Jan 03, 2023
01:11
High School Boys' 55m Hurdles Varisty, Finals 4
Dec 19, 2022
2023 Indoor Rankings
NY National
55H 8.36 999th 999th
S 40-5.75 999th 999th
300m 41.71 999th 999th
1000m 3:10.55 999th 999th
60H 9.03 999th 999th
HJ 5-6 999th 999th
LJ 17-8 999th 999th
Pent 2799 999th 999th
2023 Outdoor Rankings
NY National
110H 15.70 999th 999th
D 121-7 999th 999th
S 40-11.75 999th 999th
PV 11-6 999th 999th
1500m 4:52.36 999th 999th
HJ 5-5 999th 999th
J 96-2.25 999th 999th
Dec 4809 999th 999th
2022 Indoor Rankings
NY National
5000m 30:00.00 999th 999th
55H 9.02 999th 999th
S 35-8 999th 999th
HJ 5-0 999th 999th
2022 Outdoor Rankings
NY National
110H 16.37 999th 999th
S 39-6.75 999th 999th
D 107-0.5 999th 999th
HJ 5-3 999th 999th
1500m 5:12.73 999th 999th
2021 Outdoor Rankings
NY National
110H 19.45 999th 999th
2020 Indoor Rankings
NY National
300m 46.55 999th 999th
55H 10.64 999th 999th
S 26-4.5 999th 999th

See where Josh Ochalek ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 121-7
High Jump 5-5
Javelin 96-2.25
Long Jump 18-3.25
Pole Vault 11-6
Shot Put 40-11.75
Decathlon 4809
Pentathlon 2945
100 Meter Dash 12.15
110 Meter Hurdles 15.64
400 Meter Dash 56.53
1500 Meter Run 4:52.36
Indoor
High Jump 5-6
Long Jump 17-8
Shot Put 40-5.75
Pentathlon 2799
55 Meter Hurdles 8.36
60 Meter Hurdles 9.03
300 Meter Dash 41.71
1000 Meter Run 3:10.55