2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
300 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
1000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.55 |
300 Meter Dash | 49.47 |
400 Meter Dash | 1:11.55 |
1000 Meter Run | 3:12.16 |
1500 Meter Run | 5:17.11 |
1600 Meter Run | 5:40.32 |
One Mile Run | 5:46.62 |
3000 Meter Run | 11:20.60 |
Outdoor | |
200 Meter Dash | 28.90 |
400 Meter Dash | 1:07.84 |
800 Meter Run | 2:32.67 |
1500 Meter Run | 5:12.16 |
1600 Meter Run | 5:47.10 |
3000 Meter Run | 11:38.98 |
CC | |
4000 Meter Run | 17:33.60 |
5000 Meter Run | 21:31.50 |
College
Indoor | |
300 Meter Dash | 50.17 |
800 Meter Run | 2:40.26 |
One Mile Run | 5:51.79 |
3000 Meter Run | 12:45.46 |
Outdoor | |
400 Meter Dash | 1:13.89 |
800 Meter Run | 2:37.63 |
1500 Meter Run | 5:46.28 |
5000 Meter Run | 22:17.46 |
10,000 Meter Run | 51:08.42 |
CC | |
5000 Meter Run | 21:30.80 |
6,000 Meter Run | 32:24.10 |