2014 - Indoor
1000 Yard Run
1500 Meter Run
3000 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
600 Meter Run
1000 Yard Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
One Mile Run
2010 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
55 Meter Hurdles
Triple Jump
2009 - Cc
2000 Meter Run
2500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 48.14 |
| 600 Meter Run | 1:49.70 |
| 1000 Yard Run | 3:03.90 |
| 1000 Meter Run | 3:25.84 |
| 1500 Meter Run | 5:19.70 |
| 1600 Meter Run | 5:44.80 |
| 3000 Meter Run | 11:13.33 |
| 55 Meter Hurdles | 11.20 |
| Triple Jump | 24-7.75 |
| outdoor | |
| 800 Meter Run | 2:45.30 |
| 1500 Meter Run | 5:10.10 |
| 1600 Meter Run | 5:53.15 |
| One Mile Run | 5:41.00 |
| 3000 Meter Run | 11:40.00 |
| 3200 Meter Run | 11:53.24 |
| 400 Meter Hurdles | 1:14.34 |
| 2000 Meter Steeplechase | 8:01.90 |
| cc | |
| 1.x Mile Run | 7:47.48 |
| 2000 Meter Run | 7:45.97 |
| 2400 Meter Run | 10:34.22 |
| 2500 Meter Run | 9:51.20 |
| 3200 Meter Run | 13:20.00 |
| 4000 Meter Run | 16:01.10 |
| Three Mile Run | 18:38.65 |
| 5000 Meter Run | 19:14.90 |
