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2024 - Indoor

100 Meter Dash

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World of Warcraft
Apr 01, 2024

300 Meter Dash

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Super Mario Brothers
Dec 01-02, 2023

2023 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
Jun 02-03, 2023
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The Legend of Zelda: Breath of the Wild
Jun 02-03, 2023
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Grand Theft Auto 5
May 22-23, 2023

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 02-03, 2023

2023 - Indoor

300 Meter Dash

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World of Warcraft
Dec 17, 2022

400 Meter Dash

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GoldenEye for N64
Feb 04, 2023
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Super Mario Brothers
Jan 20, 2023

55 Meter Hurdles

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GoldenEye for N64
Feb 17-18, 2023
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Super Mario Brothers
Feb 04, 2023
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Assassins Creed
Feb 04, 2023
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GoldenEye for N64
Jan 26, 2023
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The Elder Scrolls: Skyrim
Jan 26, 2023
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The Elder Scrolls: Skyrim
Dec 17, 2022
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Counter Strike Global Offensive
Dec 17, 2022

2022 - CC

5000 Meter Run

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Assassins Creed
Oct 20, 2022
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The Elder Scrolls: Skyrim
Oct 11, 2022
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The Elder Scrolls: Skyrim
Oct 08, 2022
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Grand Theft Auto 5
Sep 24, 2022
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Super Mario Brothers
Sep 10, 2022

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 25, 2022

110 Meter Hurdles

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Grand Theft Auto 5
Jun 10-11, 2022
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The Legend of Zelda: Breath of the Wild
Jun 03-04, 2022
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GoldenEye for N64
Jun 03-04, 2022
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The Legend of Zelda: Breath of the Wild
May 21, 2022
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Assassins Creed
May 21, 2022
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The Legend of Zelda: Breath of the Wild
May 11-13, 2022
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Counter Strike Global Offensive
May 11-13, 2022
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Super Mario Brothers
Apr 26, 2022

400 Meter Hurdles

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Assassins Creed
Jun 10-11, 2022
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Assassins Creed
Jun 03-04, 2022
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Super Mario Brothers
May 21, 2022
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World of Warcraft
May 11-13, 2022
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Counter Strike Global Offensive
May 05, 2022
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Assassins Creed
Apr 25, 2022
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The Elder Scrolls: Skyrim
Apr 09, 2022
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Assassins Creed
Apr 02, 2022

Triple Jump

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The Legend of Zelda: Breath of the Wild
Jun 03-04, 2022
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World of Warcraft
May 21, 2022
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Assassins Creed
May 05, 2022
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Counter Strike Global Offensive
Apr 09, 2022
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The Elder Scrolls: Skyrim
Apr 02, 2022

2022 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Dec 18, 2021

400 Meter Dash

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Counter Strike Global Offensive
Feb 08, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18-20, 2022
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Super Mario Brothers
Feb 19, 2022
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GoldenEye for N64
Feb 07, 2022
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World of Warcraft
Jan 27, 2022
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Counter Strike Global Offensive
Jan 21, 2022

800 Meter Run

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GoldenEye for N64
Jan 10, 2022

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 08, 2023
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The Legend of Zelda: Breath of the Wild
Feb 19, 2022
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The Legend of Zelda: Breath of the Wild
Feb 19, 2022
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The Legend of Zelda: Breath of the Wild
Feb 16, 2022
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GoldenEye for N64
Feb 16, 2022
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Grand Theft Auto 5
Jan 21, 2022
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Grand Theft Auto 5
Jan 21, 2022
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Grand Theft Auto 5
Jan 10, 2022
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Grand Theft Auto 5
Dec 19, 2021
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Assassins Creed
Dec 19, 2021
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Super Mario Brothers
Dec 18, 2021
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Counter Strike Global Offensive
Dec 18, 2021

High Jump

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Super Mario Brothers
Feb 19, 2022
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The Elder Scrolls: Skyrim
Dec 19, 2021

Shot Put

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The Elder Scrolls: Skyrim
Jan 21, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Oct 06, 2021
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World of Warcraft
Oct 02, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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Super Mario Brothers
Sep 17, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

2021 - Outdoor

400 Meter Dash

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Super Mario Brothers
Jun 11-12, 2021
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The Elder Scrolls: Skyrim
Jun 04-05, 2021
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Super Mario Brothers
May 22, 2021
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Counter Strike Global Offensive
May 14-15, 2021
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Super Mario Brothers
Apr 27, 2021

110 Meter Hurdles

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Grand Theft Auto 5
Jun 04-05, 2021
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Assassins Creed
Jun 04-05, 2021
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The Legend of Zelda: Breath of the Wild
May 14-15, 2021

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 11-12, 2021
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Assassins Creed
Jun 04-05, 2021
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Super Mario Brothers
May 14-15, 2021
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Assassins Creed
May 07, 2021
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Assassins Creed
May 01, 2021
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Grand Theft Auto 5
Apr 27, 2021
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GoldenEye for N64
Apr 24, 2021

High Jump

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The Elder Scrolls: Skyrim
Apr 29, 2021

2021 - Indoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 17, 2021
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The Legend of Zelda: Breath of the Wild
Mar 06, 2021

2020 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 07, 2020

200 Meter Dash

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Counter Strike Global Offensive
Feb 03, 2020

300 Meter Dash

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GoldenEye for N64
Dec 21, 2019

400 Meter Dash

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Counter Strike Global Offensive
Feb 08, 2020

55 Meter Hurdles

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GoldenEye for N64
Feb 15, 2020
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World of Warcraft
Feb 08, 2020
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Super Mario Brothers
Feb 03, 2020
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The Legend of Zelda: Breath of the Wild
Jan 31, 2020
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Assassins Creed
Jan 29, 2020
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The Legend of Zelda: Breath of the Wild
Jan 29, 2020
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World of Warcraft
Jan 24, 2020
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Counter Strike Global Offensive
Jan 07, 2020
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Counter Strike Global Offensive
Jan 03, 2020
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The Legend of Zelda: Breath of the Wild
Jan 03, 2020
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Super Mario Brothers
Dec 23, 2019
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Counter Strike Global Offensive
Dec 23, 2019
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The Elder Scrolls: Skyrim
Dec 21, 2019

High Jump

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GoldenEye for N64
Jan 29, 2020

Shot Put

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Super Mario Brothers
Feb 15, 2020
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The Legend of Zelda: Breath of the Wild
Feb 08, 2020
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Grand Theft Auto 5
Jan 31, 2020
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The Elder Scrolls: Skyrim
Jan 29, 2020
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World of Warcraft
Jan 24, 2020

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2023 Indoor Rankings
NJ National
55H 8.15 999th 999th
300m 39.02 999th 999th
400m 51.92 999th 999th
2023 Outdoor Rankings
NJ National
110H 15.79 999th 999th
400H 59.90 999th 999th
2022 Indoor Rankings
NJ National
300m 38.61 999th 999th
55H 8.24 999th 999th
400m 52.86 999th 999th
800m 2:10.43 999th 999th
HJ 5-6 999th 999th
S 33-7 999th 999th
2022 Outdoor Rankings
NJ National
110H 15.53 999th 999th
TJ 40-6.25 999th 999th
400m 54.65 999th 999th
400H 57.07 999th 999th
2021 Indoor Rankings
NJ National
400m 52.24 999th 999th
2021 Outdoor Rankings
NJ National
400m 50.44 999th 999th
110H 15.73 999th 999th
400H 56.37 999th 999th
HJ 5-4 999th 999th
2021 CC Rankings
NJ National
5000m 18:44.59 999th 999th
2020 Indoor Rankings
NJ National
55H 9.00 999th 999th
300m 43.03 999th 999th
55m 7.58 999th 999th
S 32-6.25 999th 999th
200m 25.57 999th 999th
400m 58.50 999th 999th
HJ 4-8 999th 999th

See where Laef Golden ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-4
Triple Jump 40-6.25
110 Meter Hurdles 15.53
400 Meter Dash 50.44
400 Meter Hurdles 56.37
Indoor
High Jump 5-6
Shot Put 33-7
55 Meter Dash 7.58
55 Meter Hurdles 8.15
200 Meter Dash 25.57
300 Meter Dash 38.61
400 Meter Dash 51.92
800 Meter Run 2:10.43
CC
5000 Meter Run 18:44.59
Personal Records College
Indoor
100 Meter Dash 15.00
300 Meter Dash 38.08