2026 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2026 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2023 - Indoor
200 Meter Dash
300 Meter Dash
Long Jump
2022 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
Long Jump
2021 - Indoor
55 Meter Dash
200 Meter Dash
2020 - Indoor
Long Jump
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
Five Mile Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
2011 - Cc
2400 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.09 |
| 200 Meter Dash | 23.53 |
| 300 Meter Dash | 35.75 |
| 1000 Meter Run | 2:38.71 |
| 1600 Meter Run | 4:29.11 |
| One Mile Run | 4:26.08 |
| 3200 Meter Run | 9:40.47 |
| 2 Mile Run | 9:30.20 |
| Long Jump | 20-1.50 |
| outdoor | |
| 100 Meter Dash | 11.64 |
| 200 Meter Dash | 22.86 |
| 400 Meter Dash | 49.71 |
| 800 Meter Run | 1:57.31 |
| 1600 Meter Run | 4:22.30 |
| One Mile Run | 4:30.26 |
| 3200 Meter Run | 9:14.40 |
| Long Jump | 20-7.50 |
| cc | |
| 2400 Meter Run | 8:16.64 |
| 3200 Meter Run | 12:45.00 |
| 4000 Meter Run | 12:26.80 |
| 5000 Meter Run | 15:44.20 |
| 8000 Meter Run | 28:21.00 |
college
| indoor | |
| 60 Meter Dash | 7.44 |
| 200 Meter Dash | 23.56 |
| 400 Meter Dash | 51.45 |
| One Mile Run | 4:17.08 |
| 3000 Meter Run | 8:11.11 |
| 5000 Meter Run | 14:27.80 |
| outdoor | |
| 100 Meter Dash | 11.51 |
| 200 Meter Dash | 22.65 |
| 400 Meter Dash | 50.85 |
| 1500 Meter Run | 4:02.05 |
| 5000 Meter Run | 14:39.64 |
| 10,000 Meter Run | 29:51.45 |
| cc | |
| 4000 Meter Run | 13:33.52 |
| 8000 Meter Run | 24:16.10 |
| Five Mile Run | 26:20.30 |
| 10,000 Meter Run | 34:32.00 |
