2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
2400 Meter Run
4000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:24.14 |
5000 Meter Run | 18:25.23 |
Outdoor | |
5000 Meter Run | 17:13.48 |
10,000 Meter Run | 36:13.43 |
CC | |
5000 Meter Run | 18:05.40 |
6,000 Meter Run | 19:53.80 |
High School
Outdoor | |
1500 Meter Run | 4:52.00 |
1600 Meter Run | 5:26.91 |
One Mile Run | 5:21.59 |
3000 Meter Run | 10:00.00 |
3200 Meter Run | 11:15.17 |
5000 Meter Run | 16:42.41 |
Indoor | |
1500 Meter Run | 4:51.61 |
One Mile Run | 5:13.33 |
3000 Meter Run | 9:50.49 |
3200 Meter Run | 10:57.50 |
2 Mile Run | 11:16.81 |
5000 Meter Run | 17:14.83 |
CC | |
2400 Meter Run | 9:43.90 |
4000 Meter Run | 14:31.30 |
5000 Meter Run | 18:04.80 |
Open
Indoor | |
One Mile Run | 5:15.90 |
3000 Meter Run | 10:03.97 |
CC | |
4000 Meter Run | 14:56.38 |
5000 Meter Run | 18:02.70 |