Personal Records Personal Records
Event Mark State National Date
800m 2:00.54 #5,488 May 7, 2024
1600m 4:27.86 #3,909 Apr 17, 2025
3200m 9:25.68 #198 Feb 17, 2024
3 Mile 15:24.90 Nov 6, 2024
5K 15:25.00 Nov 16, 2024
800m 2:00.54 #5,488 May 7, 2024
1200m 3:17.13 Apr 16, 2024
1600m 4:27.86 #3,909 Apr 17, 2025
3000m 10:05.83 Apr 30, 2022
3200m 9:37.34 #2,190 May 30, 2024
800m 2:03.99 #2,135 Jan 30, 2025
1000m 2:40.54 #575 Jan 10, 2025
1600m 4:28.66 #692 Feb 3, 2024
1 Mile 4:31.46 #821 Jan 3, 2025
3200m 9:25.68 #198 Feb 17, 2024
1.x Mile 13:33.40 Sep 18, 2021
2400m 10:41.80 Sep 11, 2021
4K 12:57.74 Oct 16, 2024
2.5 Mile 13:41.11 Sep 19, 2023
3 Mile 15:24.90 Nov 6, 2024
5K 15:25.00 Nov 16, 2024
See where Shane ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 127 of Shane Golio's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1200 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1600 Meter Run

3200 Meter Run

2023 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Cc

4000 Meter Run

2.5 Mile Run

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

2021 - Cc

1.x Mile Run

2400 Meter Run

2.5 Mile Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.