Season
Level
Personal Records Personal Records
Event Mark Rochester Metro State National Date
1500m 4:04.36 — Apr 24, 2026
1600m 4:23.33 #371 Mar 1, 2025
3200m 9:44.83 #674 Jan 17, 2025
3 Mile 16:27.20 — Nov 6, 2024
5K 15:44.31 — Apr 3, 2026
1500m 4:04.36 — Apr 24, 2026
1 Mile 4:31.25 #1,627 May 8, 2025
5K 15:44.31 — Apr 3, 2026
800m 2:23.72 — Apr 13, 2022
1600m 4:24.74 #2,618 Apr 26, 2025
3200m 9:48.57 #4,015 May 22, 2025
2K Steeple 7:10.95 #696 Apr 13, 2024
1 Mile 4:28.42 — Jan 31, 2026
3000m 9:20.80 — Feb 13, 2026
800m 2:29.49 — Dec 27, 2022
1000m 2:53.82 — Feb 11, 2023
1600m 4:23.33 #371 Mar 1, 2025
3200m 9:44.83 #674 Jan 17, 2025
8K 26:21.10 — Sep 20, 2025
2400m 8:56.50 — Sep 11, 2021
2.5 Mile 13:57.10 — Oct 13, 2024
2.x Mile 16:39.58 — Sep 20, 2023
3 Mile 16:27.20 — Nov 6, 2024
5K 16:20.60 — Oct 31, 2024
1500m 4:04.36 — Apr 24, 2026
1 Mile 4:31.94 #1,627 Feb 20, 2026
5K 15:44.31 — Apr 3, 2026
1 Mile 4:28.42 — Jan 31, 2026
3000m 9:20.80 — Feb 13, 2026
8K 26:21.10 — Sep 20, 2025
800m 2:23.72 — Apr 13, 2022
1500m 4:13.41 #951 May 8, 2025
1600m 4:24.74 #2,618 Apr 26, 2025
1 Mile 4:31.25 #1,627 May 8, 2025
3200m 9:48.57 #4,015 May 22, 2025
2K Steeple 7:10.95 #696 Apr 13, 2024
800m 2:29.49 — Dec 27, 2022
1000m 2:53.82 — Feb 11, 2023
1600m 4:23.33 #371 Mar 1, 2025
1 Mile 4:28.95 #647 Feb 14, 2025
3200m 9:44.83 #674 Jan 17, 2025
2400m 8:56.50 — Sep 11, 2021
2.5 Mile 13:57.10 — Oct 13, 2024
2.x Mile 16:39.58 — Sep 20, 2023
3 Mile 16:27.20 — Nov 6, 2024
5K 16:20.60 — Oct 31, 2024
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2026 - Cc

8000 Meter Run

2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2024 - Indoor

1600 Meter Run

3200 Meter Run

2023 - Cc

2.5 Mile Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2023 - Outdoor

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

2021 - Cc

2400 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.