Personal Records Personal Records
Event Mark State National Date
1000m 3:01.59 Jan 14, 2023
1500m 4:42.78 May 20, 2023
3000m 9:45.19 Feb 13, 2026
3 Mile 17:11.13 Oct 26, 2024
5K 17:37.28 Mar 26, 2026
1 Mile 4:58.01 Jan 30, 2026
3000m 9:45.19 Feb 13, 2026
1000m 3:01.59 Jan 14, 2023
1500m 4:49.22 Jan 6, 2023
3000m 10:20.10 Oct 24, 2025
4K 14:49.80 Sep 4, 2026
5K 17:44.40 Oct 10, 2025
6K 21:21.40 Oct 31, 2025
2.5 Mile 15:12.57 Sep 14, 2019
4500m 18:13.50 Nov 16, 2019
3 Mile 17:11.13 Oct 26, 2024
3000m 9:53.01 Apr 10, 2026
5K 17:37.28 Mar 26, 2026
800m 2:17.57 May 25, 2023
1500m 4:42.78 May 20, 2023
1 Mile 4:58.01 Jan 30, 2026
3000m 9:45.19 Feb 13, 2026
3000m 10:20.10 Oct 24, 2025
4K 14:49.80 Sep 4, 2026
5K 17:44.40 Oct 10, 2025
6K 21:21.40 Oct 31, 2025
3000m 9:53.01 Apr 10, 2026
5K 17:37.28 Mar 26, 2026
800m 2:17.57 May 25, 2023
1500m 4:42.78 May 20, 2023
3000m 9:57.72 May 6, 2023
1000m 3:01.59 Jan 14, 2023
1500m 4:49.22 Jan 6, 2023
3000m 10:04.88 Mar 5, 2022
2.5 Mile 15:12.57 Sep 14, 2019
4500m 18:13.50 Nov 16, 2019
3 Mile 17:11.13 Oct 26, 2024
5K 17:53.80 Oct 9, 2021
See where Emilia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Cc

4000 Meter Run

2026 - Outdoor

3000 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

3000 Meter Run

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

3000 Meter Run

2025 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

2024 - Indoor

3000 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

1500 Meter Run

2020 - Cc

Three Mile Run

5000 Meter Run

2020 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Cc

2.5 Mile Run

4500 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.