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Carter Flowers

Iona University New Rochelle, NY

Schalmont Class of 2025 Schenectady, NY

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High School

indoor
45 Meter Dash	6.04
600 Meter Run	1:28.10
800 Meter Run	1:55.83
1000 Meter Run	2:31.28
1600 Meter Run	4:27.04
3200 Meter Run	9:53.32
outdoor
100 Meter Dash	11.91
800 Meter Run	1:55.02
1500 Meter Run	4:07.33
1600 Meter Run	4:18.52
One Mile Run	4:25.32
3200 Meter Run	9:25.54
5000 Meter Run	15:19.67
3000 Meter Steeplechase	9:59.21
Triple Jump	35-2.00
cc
1.x Mile Run	10:15.10
2400 Meter Run	10:39.05
2500 Meter Run	9:26.62
2.5 Mile Run	16:46.00
4500 Meter Run	14:18.81
2.x Mile Run (CC Short Course)	14:16.60
Three Mile Run	15:58.00
5000 Meter Run	15:32.50

college

indoor
800 Meter Run	1:55.70
One Mile Run	4:23.79
cc
8000 Meter Run	26:42.50
Five Mile Run	28:25.20