2025 - Indoor
100 Meter Dash
2024 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
Long Jump
2024 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
500 Meter Dash
60 Meter Hurdles
Long Jump
2023 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
Long Jump
2023 - Indoor
200 Meter Dash
300 Meter Dash
55 Meter Hurdles
60 Meter Hurdles
Long Jump
Triple Jump
2022 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2022 - Indoor
300 Meter Dash
600 Meter Run
55 Meter Hurdles
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2021 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
600 Meter Run
55 Meter Hurdles
2019 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
Long Jump | 17-2.75 |
100 Meter Hurdles | 15.29 |
400 Meter Hurdles | 1:03.71 |
Indoor | |
Long Jump | 17-1.5 |
60 Meter Hurdles | 9.39 |
100 Meter Dash | 15.00 |
200 Meter Dash | 26.11 |
300 Meter Dash | 42.66 |
400 Meter Dash | 59.26 |
500 Meter Dash | 1:20.74 |
High School
Outdoor | |
Long Jump | 17-5.5 |
100 Meter Dash | 13.01 |
100 Meter Hurdles | 15.38 |
200 Meter Dash | 26.32 |
400 Meter Dash | 59.65 |
400 Meter Hurdles | 1:03.91 |
Indoor | |
Long Jump | 17-0.75 |
Triple Jump | 32-3 |
55 Meter Hurdles | 8.78 |
60 Meter Hurdles | 9.61 |
200 Meter Dash | 26.13 |
300 Meter Dash | 41.77 |
400 Meter Dash | 1:03.06 |
600 Meter Run | 1:44.00 |
1000 Meter Run | 3:20.07 |
CC | |
2000 Meter Run | 7:57.40 |
2400 Meter Run | 9:37.73 |
2500 Meter Run | 11:20.50 |
4000 Meter Run | 18:03.90 |
2.5 Mile Run | 17:13.00 |
5000 Meter Run | 22:08.00 |