2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
4000 Meter Run
5000 Meter Run
2021 - Outdoor
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 41.27 |
1000 Meter Run | 2:45.87 |
1600 Meter Run | 4:28.99 |
3000 Meter Run | 8:56.23 |
3200 Meter Run | 9:26.14 |
2 Mile Run | 9:29.65 |
Outdoor | |
800 Meter Run | 2:08.75 |
1600 Meter Run | 4:20.21 |
One Mile Run | 4:37.11 |
3000 Meter Run | 8:57.37 |
3200 Meter Run | 9:22.85 |
CC | |
1.x Mile Run | 8:07.23 |
2400 Meter Run | 8:19.50 |
2500 Meter Run | 9:16.10 |
3000 Meter Run | 10:54.10 |
4000 Meter Run | 13:08.20 |
5000 Meter Run | 16:29.80 |
College
Indoor | |
1000 Meter Run | 2:40.89 |
One Mile Run | 4:42.61 |
3000 Meter Run | 8:43.26 |
5000 Meter Run | 14:51.42 |
Outdoor | |
1500 Meter Run | 4:08.77 |
5000 Meter Run | 14:45.20 |
CC | |
8000 Meter Run | 24:52.50 |
Open
CC | |
5000 Meter Run | 17:14.46 |