Season
Personal Records Personal Records
Event Mark Binghamton Metro State National Date
55m 9.88 — Feb 8, 2025
300m 1:02.99 — May 17, 2024
400m 1:31.50 — Apr 4, 2022
5K 31:28.30 — Oct 22, 2022
Shot Put 20-9.25 — May 2, 2025
55m 10.04 — May 17, 2024
100m 17.07 — Apr 4, 2022
300m 1:02.99 — May 17, 2024
400m 1:31.50 — Apr 4, 2022
1500m 6:31.87 #7,897 Apr 3, 2025
Long Jump 6-0.25 — May 18, 2022
Discus 47-3 — Apr 4, 2022
Shot Put 20-9.25 — May 2, 2025
55m 9.88 — Feb 8, 2025
300m 1:03.40 #19,646 Feb 8, 2025
1500m 7:43.29 #3,982 Dec 21, 2024
Shot Put 17-11.75 #16,910 Jan 17, 2025
4K 28:37.00 — Oct 5, 2024
3 Mile 35:16.90 — Sep 21, 2024
5K 31:28.30 — Oct 22, 2022
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2025 - Outdoor

400 Meter Dash

1500 Meter Run

Shot Put

2025 - Indoor

55 Meter Dash

300 Meter Dash

1500 Meter Run

Shot Put

2024 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

55 Meter Dash

300 Meter Dash

2024 - Indoor

55 Meter Dash

300 Meter Dash

2023 - Cc

4000 Meter Run

5000 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

100 Meter Dash

400 Meter Dash

Long Jump

Discus

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.