2026 - Indoor
1000 Meter Run
2025 - Outdoor
800 Meter Run
2025 - Indoor
100 Meter Dash
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2021 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:00.58 |
| 1000 Meter Run | 2:31.01 |
| One Mile Run | 4:26.39 |
| outdoor | |
| 800 Meter Run | 1:57.07 |
| 1500 Meter Run | 4:13.48 |
| cc | |
| 5000 Meter Run | 16:40.71 |
| 8000 Meter Run | 26:40.40 |
High School
| outdoor | |
| 400 Meter Dash | 53.84 |
| 800 Meter Run | 1:55.52 |
| 1500 Meter Run | 4:13.62 |
| 1600 Meter Run | 4:20.34 |
| One Mile Run | 4:34.31 |
| 3000 Meter Run | 9:29.60 |
| 3200 Meter Run | 9:58.40 |
| 5000 Meter Run | 16:30.51 |
| 2000 Meter Steeplechase | 6:36.12 |
| 3000 Meter Steeplechase | 10:15.67 |
| indoor | |
| 400 Meter Dash | 57.14 |
| 800 Meter Run | 1:58.97 |
| 1000 Meter Run | 2:32.87 |
| 1500 Meter Run | 4:15.46 |
| 1600 Meter Run | 4:34.24 |
| One Mile Run | 4:30.58 |
| 3200 Meter Run | 10:30.99 |
| cc | |
| 4000 Meter Run | 14:32.70 |
| 2.5 Mile Run | 13:34.58 |
| 4500 Meter Run | 16:38.90 |
| Three Mile Run | 18:36.70 |
| 5000 Meter Run | 16:12.40 |
