2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:31.51 |
3000 Meter Run | 8:44.61 |
5000 Meter Run | 15:12.75 |
Outdoor | |
1500 Meter Run | 4:05.93 |
5000 Meter Run | 14:55.28 |
10,000 Meter Run | 33:12.37 |
CC | |
5000 Meter Run | 15:10.70 |
8000 Meter Run | 24:32.00 |
Five Mile Run | 25:03.60 |
High School
Outdoor | |
800 Meter Run | 2:14.20 |
1500 Meter Run | 4:12.29 |
1600 Meter Run | 4:25.98 |
One Mile Run | 4:27.83 |
3000 Meter Run | 8:46.94 |
3200 Meter Run | 9:17.85 |
5000 Meter Run | 15:27.80 |
Indoor | |
1600 Meter Run | 4:29.19 |
One Mile Run | 5:16.20 |
3200 Meter Run | 9:17.22 |
2 Mile Run | 9:30.69 |
5000 Meter Run | 15:04.12 |
CC | |
Three Mile Run | 15:54.20 |
5000 Meter Run | 15:46.00 |