2025 - Indoor
60 Meter Dash
100 Meter Dash
1000 Meter Run
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Heptathlon
2024 - Outdoor
100 Meter Dash
400 Meter Dash
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Pole Vault
Discus
Javelin
Shot Put
Decathlon
2024 - Indoor
55 Meter Hurdles
60 Meter Hurdles
Long Jump
Pole Vault
Heptathlon
2023 - Outdoor
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Pentathlon
2023 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
1000 Meter Run
55 Meter Hurdles
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Pentathlon
2022 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Pentathlon
2022 - Indoor
300 Meter Dash
55 Meter Hurdles
Pole Vault
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
110 Meter Hurdles
Long Jump
Pole Vault
2021 - Indoor
300 Meter Dash
400 Meter Dash
55 Meter Hurdles
Long Jump
2020 - CC
2400 Meter Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
2000 Meter Run
2500 Meter Run
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
Discus | 84-6.5 |
High Jump | 5-7.25 |
Javelin | 94-1.5 |
Long Jump | 21-4.25 |
Pole Vault | 12-5.5 |
Shot Put | 33-5.5 |
Decathlon | 4981 |
100 Meter Dash | 11.99 |
110 Meter Hurdles | 16.12 |
400 Meter Dash | 54.30 |
400 Meter Hurdles | 1:02.06 |
1500 Meter Run | 4:58.40 |
Indoor | |
High Jump | 5-7 |
Long Jump | 19-5 |
Pole Vault | 12-5.5 |
Shot Put | 33-0.5 |
Heptathlon | 4006 |
55 Meter Hurdles | 8.54 |
60 Meter Dash | 7.63 |
60 Meter Hurdles | 9.13 |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:21.50 |
High School
Outdoor | |
High Jump | 5-2.5 |
Long Jump | 17-11.25 |
Pole Vault | 12-3 |
Shot Put | 37-8 |
Pentathlon | 2746 |
110 Meter Hurdles | 15.14 |
200 Meter Dash | 26.84 |
400 Meter Hurdles | 1:00.40 |
1500 Meter Run | 4:56.78 |
Indoor | |
High Jump | 4-8.75 |
Long Jump | 16-11.25 |
Pole Vault | 12-6 |
Shot Put | 34-2 |
Pentathlon | 2584 |
55 Meter Hurdles | 8.09 |
60 Meter Hurdles | 8.71 |
200 Meter Dash | 24.61 |
300 Meter Dash | 39.82 |
400 Meter Dash | 56.33 |
600 Meter Run | 1:42.15 |
1000 Meter Run | 3:08.58 |
One Mile Run | 5:47.93 |
CC | |
2000 Meter Run | 7:20.50 |
2400 Meter Run | 9:43.60 |
2500 Meter Run | 10:19.40 |
4000 Meter Run | 16:11.30 |
2.5 Mile Run | 16:11.28 |
5000 Meter Run | 18:48.77 |