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2021 - Indoor

200 Meter Dash

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Grand Theft Auto 5
Dec 19, 2020
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The Elder Scrolls: Skyrim
Dec 19, 2020

300 Meter Dash

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Grand Theft Auto 5
Dec 29, 2020

400 Meter Dash

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Assassins Creed
Dec 19, 2020
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Grand Theft Auto 5
Dec 19, 2020

600 Meter Run

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The Elder Scrolls: Skyrim
Dec 29, 2020

2020 - Indoor

55 Meter Dash

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Assassins Creed
Feb 02, 2020

300 Meter Dash

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The Elder Scrolls: Skyrim
Mar 08, 2020
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GoldenEye for N64
Feb 02, 2020
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The Elder Scrolls: Skyrim
Dec 29, 2019
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GoldenEye for N64
Dec 13, 2019
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The Elder Scrolls: Skyrim
Dec 08, 2019

2019 - CC

2.5 Mile Run

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GoldenEye for N64
Nov 02, 2019
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Assassins Creed
Oct 15-23, 2019
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Grand Theft Auto 5
Oct 06, 2019

5000 Meter Run

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Grand Theft Auto 5
Sep 28, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 02, 2019
2021 Indoor Rankings
NY National
300m 40.79 999th 999th
200m 25.94 999th 999th
400m 1:00.56 999th 999th
600m 1:44.61 999th 999th
2020 Indoor Rankings
NY National
300m 41.55 999th 999th
55m 7.46 999th 999th

See where Kwadwo Appiah-poku ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.46
200 Meter Dash 25.94
300 Meter Dash 40.79
400 Meter Dash 1:00.56
600 Meter Run 1:44.61
Outdoor
400 Meter Dash 1:00.56
CC
2.5 Mile Run 19:54.23
5000 Meter Run 26:22.69