Personal Records Personal Records
Event Mark State National Date
1 Mile 4:39.24 Jan 30, 2026
3000m 8:52.96 Apr 12, 2025
5K 15:43.27 Jan 24, 2026
8K 25:53.10 Nov 2, 2024
10K 32:36.62 May 9, 2026
100m 15.00 Dec 3, 2024
1 Mile 4:39.24 Jan 30, 2026
3000m 9:06.94 Jan 17, 2026
5K 15:43.27 Jan 24, 2026
3000m 8:52.96 Apr 12, 2025
5K 15:44.27 Apr 3, 2026
10K 32:36.62 May 9, 2026
3K Steeple 10:46.81 Apr 19, 2025
8K 25:53.10 Nov 2, 2024
5 Mile 26:40.50 Sep 12, 2025
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2026 - Outdoor

5000 Meter Run

10,000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

8000 Meter Run

Five Mile Run

2025 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

2024 - Cc

8000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

Triple Jump

2020 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.