2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2010 - Outdoor
1500 Meter Run
2009 - Outdoor
800 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:44.80 |
800 Meter Run | 2:29.33 |
1000 Meter Run | 3:05.86 |
1500 Meter Run | 4:57.02 |
1600 Meter Run | 5:14.57 |
One Mile Run | 5:13.81 |
3000 Meter Run | 10:12.48 |
Outdoor | |
800 Meter Run | 2:22.14 |
1500 Meter Run | 4:48.46 |
2000 Meter Steeplechase | 7:12.56 |
3000 Meter Run | 10:18.77 |
CC | |
4000 Meter Run | 15:27.90 |
2.x Mile Run (CC Short Course) | 16:32.90 |
Three Mile Run | 17:56.61 |
5000 Meter Run | 18:45.20 |
College
Indoor | |
One Mile Run | 5:25.27 |
3000 Meter Run | 10:20.19 |
5000 Meter Run | 17:56.93 |
Outdoor | |
3000 Meter Steeplechase | 10:40.28 |
CC | |
5000 Meter Run | 18:57.40 |
6,000 Meter Run | 23:01.30 |