2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.13 |
200 Meter Dash | 30.13 |
400 Meter Dash | 59.22 |
1600 Meter Run | 4:41.75 |
One Mile Run | 4:35.90 |
3200 Meter Run | 9:50.16 |
2 Mile Run | 10:00.32 |
Indoor | |
1000 Meter Run | 2:54.88 |
1600 Meter Run | 5:31.80 |
One Mile Run | 5:37.40 |
3000 Meter Run | 10:25.88 |
CC | |
3000 Meter Run | 9:49.34 |
4000 Meter Run | 13:40.11 |
2.5 Mile Run | 13:39.00 |
5000 Meter Run | 16:22.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:42.72 |
3000 Meter Run | 9:13.38 |
5000 Meter Run | 15:43.12 |
Outdoor | |
3000 Meter Run | 9:06.66 |
5000 Meter Run | 16:11.79 |
CC | |
6,000 Meter Run | 20:02.20 |
8000 Meter Run | 26:50.90 |