Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 2:40.21 — Jan 12, 2013
1600m 4:29.10 — Apr 20, 2012
3200m 9:48.91 — May 24, 2010
4K 13:33.00 — Oct 13, 2012
5K 17:15.40 — Oct 24, 2012
200m 27.55 — Feb 8, 2014
400m 59.11 — Mar 1, 2014
500m 1:20.90 — Feb 2, 2014
600m 1:29.51 — Jan 12, 2013
800m 2:13.47 — Dec 6, 2013
300m 39.09 — Dec 9, 2012
1000m 2:40.21 — Jan 12, 2013
1600m 4:33.68 — Dec 28, 2012
1 Mile 4:37.68 — Dec 15, 2012
3000m 9:40.18 — Jan 15, 2010
3200m 10:18.61 — Feb 4, 2010
Long Jump 14-3 — Jan 31, 2012
8K 29:45.09 — Oct 5, 2013
2500m 7:48.58 — Sep 26, 2009
4K 13:33.00 — Oct 13, 2012
2.x Mile 14:31.01 — Oct 6, 2012
5K 17:15.40 — Oct 24, 2012
800m 2:00.12 — May 20, 2013
1600m 4:29.10 — Apr 20, 2012
3200m 9:48.91 — May 24, 2010
110mH 20.84 — Apr 25, 2009
400mH 1:00.79 — Apr 14, 2012
2K Steeple 6:21.55 — Apr 20, 2011
3K Steeple 9:57.04 — Jun 4, 2010
200m 27.55 — Feb 8, 2014
400m 59.11 — Mar 1, 2014
500m 1:20.90 — Feb 2, 2014
600m 1:36.55 — Jan 18, 2014
800m 2:13.47 — Dec 6, 2013
8K 29:45.09 — Oct 5, 2013
300m 39.09 — Dec 9, 2012
600m 1:29.51 — Jan 12, 2013
1000m 2:40.21 — Jan 12, 2013
1600m 4:33.68 — Dec 28, 2012
1 Mile 4:37.68 — Dec 15, 2012
3000m 9:40.18 — Jan 15, 2010
3200m 10:18.61 — Feb 4, 2010
Long Jump 14-3 — Jan 31, 2012
800m 2:00.12 — May 20, 2013
1600m 4:29.10 — Apr 20, 2012
3200m 9:48.91 — May 24, 2010
110mH 20.84 — Apr 25, 2009
400mH 1:00.79 — Apr 14, 2012
2K Steeple 6:21.55 — Apr 20, 2011
3K Steeple 9:57.04 — Jun 4, 2010
2500m 7:48.58 — Sep 26, 2009
4K 13:33.00 — Oct 13, 2012
2.x Mile 14:31.01 — Oct 6, 2012
5K 17:15.40 — Oct 24, 2012
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Results Results
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2014 - Indoor

200 Meter Dash

400 Meter Dash

500 Meter Dash

600 Meter Run

800 Meter Run

2013 - Cc

8000 Meter Run

2013 - Outdoor

800 Meter Run

1600 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2013 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2012 - Cc

4000 Meter Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2012 - Outdoor

1600 Meter Run

3200 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2012 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

Long Jump

2011 - Cc

4000 Meter Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2011 - Indoor

600 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Cc

4000 Meter Run

5000 Meter Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2010 - Indoor

600 Meter Run

3000 Meter Run

3200 Meter Run

2009 - Cc

2500 Meter Run

4000 Meter Run

5000 Meter Run

2009 - Outdoor

110 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.