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Oct 07, 2021
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, and there are great matches on hand for all....
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 7.84 |
| 1000 Meter Run | 3:05.78 |
| 1600 Meter Run | 4:32.70 |
| One Mile Run | 4:53.37 |
| 3200 Meter Run | 10:01.91 |
| 2 Mile Run | 9:49.57 |
| Outdoor | |
| 800 Meter Run | 2:05.00 |
| 1600 Meter Run | 4:34.95 |
| 3200 Meter Run | 9:50.13 |
| CC | |
| 4000 Meter Run | 13:32.80 |
| 2.5 Mile Run | 13:23.50 |
| 5000 Meter Run | 16:23.20 |
| 8000 Meter Run | 27:23.90 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:29.25 |
| 3000 Meter Run | 8:56.74 |
| 5000 Meter Run | 15:56.20 |
| Outdoor | |
| 1500 Meter Run | 4:26.41 |
| 3000 Meter Run | 9:14.50 |
| 5000 Meter Run | 15:46.23 |
| CC | |
| 3.x Mile Run | 21:24.70 |
| 6,000 Meter Run | 21:35.00 |
| 8000 Meter Run | 26:53.60 |
| 10,000 Meter Run | 34:42.00 |