2026 - Outdoor
1500 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
5000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2022 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 11:13.58 |
| outdoor | |
| 1500 Meter Run | 5:20.57 |
| 3000 Meter Run | 10:49.56 |
| 5000 Meter Run | 19:02.94 |
| cc | |
| 5000 Meter Run | 19:29.30 |
High School
| outdoor | |
| 800 Meter Run | 2:49.35 |
| 1500 Meter Run | 5:28.80 |
| 3000 Meter Run | 11:24.88 |
| indoor | |
| 800 Meter Run | 2:48.10 |
| 1000 Meter Run | 3:45.60 |
| 1500 Meter Run | 5:48.20 |
| 1600 Meter Run | 5:40.25 |
| 3000 Meter Run | 11:10.24 |
| cc | |
| 4000 Meter Run | 16:32.10 |
| 2.5 Mile Run | 15:59.60 |
| 2.x Mile Run (CC Short Course) | 18:44.93 |
| Three Mile Run | 19:05.11 |
| 5000 Meter Run | 19:49.10 |
