Personal Records Personal Records
Event Mark State National Date
1600m 4:23.81 Jun 23, 2023
3000m 8:40.28 #150 May 9, 2024
3200m 9:16.33 #582 May 9, 2024
3 Mile 15:32.20 Oct 28, 2023
5K 14:54.52 May 10, 2026
4 Mile 22:21.74 Sep 20, 2024
8K 25:10.20 Oct 18, 2025
1.x Mile 11:31.54 Sep 21, 2019
2400m 9:35.00 Oct 19, 2018
4K 13:36.70 Oct 8, 2022
2.5 Mile 13:28.70 Oct 21, 2022
2.x Mile 16:03.20 Sep 14, 2023
3 Mile 15:32.20 Oct 28, 2023
5K 15:43.50 Sep 23, 2023
1500m 4:02.14 Apr 3, 2026
5K 14:54.52 May 10, 2026
10K 31:58.31 May 1, 2026
800m 2:00.53 #5,468 May 15, 2024
1600m 4:23.81 Jun 23, 2023
1 Mile 4:25.10 #819 May 18, 2024
3000m 8:40.28 #150 May 9, 2024
3200m 9:16.33 #582 May 9, 2024
3000m 8:40.82 Feb 28, 2026
5K 15:06.35 Jan 30, 2026
1000m 2:45.64 Jan 8, 2023
1500m 4:09.60 #191 Jan 19, 2024
1600m 4:29.87 #816 Jan 13, 2024
1 Mile 4:27.95 Feb 17, 2023
3200m 9:27.34 #234 Jan 19, 2024
2 Mile 9:30.81 #200 Jan 19, 2024
4 Mile 22:21.74 Sep 20, 2024
8K 25:10.20 Oct 18, 2025
1500m 4:02.14 Apr 3, 2026
5K 14:54.52 May 10, 2026
10K 31:58.31 May 1, 2026
3000m 8:40.82 Feb 28, 2026
5K 15:06.35 Jan 30, 2026
800m 2:00.53 #5,468 May 15, 2024
1500m 4:13.81 #793 May 9, 2024
1600m 4:23.81 Jun 23, 2023
1 Mile 4:25.10 #819 May 18, 2024
3000m 8:40.28 #150 May 9, 2024
3200m 9:16.33 #582 May 9, 2024
5K 15:56.55 #181 Apr 19, 2024
1000m 2:45.64 Jan 8, 2023
1500m 4:09.60 #191 Jan 19, 2024
1600m 4:29.87 #816 Jan 13, 2024
1 Mile 4:27.95 Feb 17, 2023
3000m 9:08.13 Mar 9, 2023
3200m 9:27.34 #234 Jan 19, 2024
2 Mile 9:30.81 #200 Jan 19, 2024
1.x Mile 11:31.54 Sep 21, 2019
2400m 9:35.00 Oct 19, 2018
4K 13:36.70 Oct 8, 2022
2.5 Mile 13:28.70 Oct 21, 2022
2.x Mile 16:03.20 Sep 14, 2023
3 Mile 15:32.20 Oct 28, 2023
5K 15:43.50 Sep 23, 2023
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2026 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

2025 - Indoor

3000 Meter Run

5000 Meter Run

2024 - Cc

Four Mile Run

8000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2024 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2023 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2023 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2022 - Cc

4000 Meter Run

2.5 Mile Run

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2021 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

2.5 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

2019 - Cc

1.x Mile Run

2400 Meter Run

Three Mile Run

2018 - Cc

2400 Meter Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.