2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
2021 - Indoor
300 Meter Dash
2020 - CC
2.5 Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
2400 Meter Run
2500 Meter Run
4000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:40.87 |
3000 Meter Run | 9:51.90 |
Outdoor | |
1500 Meter Run | 4:11.73 |
5000 Meter Run | 15:28.11 |
10,000 Meter Run | 32:37.40 |
CC | |
5000 Meter Run | 17:26.20 |
6,000 Meter Run | 19:45.40 |
8000 Meter Run | 26:06.50 |
10,000 Meter Run | 33:52.50 |
High School
Indoor | |
300 Meter Dash | 51.46 |
600 Meter Run | 1:36.52 |
800 Meter Run | 2:21.71 |
1000 Meter Run | 2:57.47 |
1600 Meter Run | 4:41.70 |
One Mile Run | 5:04.84 |
3200 Meter Run | 10:13.54 |
Outdoor | |
400 Meter Dash | 56.53 |
800 Meter Run | 2:16.06 |
1500 Meter Run | 4:34.30 |
1600 Meter Run | 4:43.94 |
One Mile Run | 4:48.91 |
2000 Meter Steeplechase | 7:11.50 |
CC | |
2400 Meter Run | 8:58.32 |
2500 Meter Run | 10:02.33 |
4000 Meter Run | 14:27.30 |
2.5 Mile Run | 14:01.70 |
5000 Meter Run | 17:51.00 |