2026 - Outdoor
800 Meter Run
2026 - Indoor
800 Meter Run
1000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
Pole Vault
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
Pole Vault
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
Pole Vault
2021 - Indoor
600 Meter Run
1000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
Pole Vault
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Indoor
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 51.95 |
| 500 Meter Dash | 1:13.52 |
| 800 Meter Run | 1:56.53 |
| 1000 Meter Run | 2:39.87 |
| One Mile Run | 4:53.19 |
| outdoor | |
| 400 Meter Dash | 52.41 |
| 800 Meter Run | 1:55.96 |
| 1500 Meter Run | 4:29.43 |
| cc | |
| 5000 Meter Run | 16:48.20 |
| 6,000 Meter Run | 21:56.00 |
| 8000 Meter Run | 27:29.20 |
High School
| indoor | |
| 300 Meter Dash | 38.53 |
| 600 Meter Run | 1:26.05 |
| 1000 Meter Run | 2:58.03 |
| 3200 Meter Run | 12:57.08 |
| Pole Vault | 11-0 |
| outdoor | |
| 400 Meter Dash | 51.99 |
| 800 Meter Run | 2:03.45 |
| Pole Vault | 11-0 |
| cc | |
| 4000 Meter Run | 15:49.30 |
| Three Mile Run | 19:37.20 |
| 5000 Meter Run | 17:53.40 |
