2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
Three Mile Run
2019 - CC
1.x Mile Run
2000 Meter Run
Three Mile Run
2019 - Indoor
One Mile Run
2018 - CC
3000 Meter Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:58.91 |
CC | |
6,000 Meter Run | 20:00.40 |
8000 Meter Run | 26:17.00 |
High School
Indoor | |
600 Meter Run | 1:36.11 |
800 Meter Run | 2:01.28 |
1000 Meter Run | 2:44.43 |
1600 Meter Run | 4:38.34 |
One Mile Run | 4:32.77 |
3200 Meter Run | 9:56.07 |
Outdoor | |
800 Meter Run | 2:02.12 |
1600 Meter Run | 4:23.56 |
One Mile Run | 4:27.81 |
2000 Meter Steeplechase | 6:01.64 |
3000 Meter Steeplechase | 9:25.04 |
3200 Meter Run | 9:37.13 |
CC | |
1.x Mile Run | 10:27.82 |
2000 Meter Run | 6:35.00 |
3000 Meter Run | 11:38.90 |
2.5 Mile Run | 14:15.70 |
2.x Mile Run (CC Short Course) | 14:35.31 |
Three Mile Run | 15:45.94 |
5000 Meter Run | 16:09.90 |