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2021 - CC

5000 Meter Run

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Super Mario Brothers
Nov 06, 2021
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The Elder Scrolls: Skyrim
Oct 23, 2021
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The Legend of Zelda: Breath of the Wild
Oct 16, 2021
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World of Warcraft
Oct 12, 2021
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The Legend of Zelda: Breath of the Wild
Sep 24, 2021
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The Elder Scrolls: Skyrim
Sep 14, 2021
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World of Warcraft
Sep 11, 2021

2021 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 04-05, 2021
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Grand Theft Auto 5
May 20, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
May 29, 2021
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Grand Theft Auto 5
May 16, 2021
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The Legend of Zelda: Breath of the Wild
May 03, 2021
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The Legend of Zelda: Breath of the Wild
Apr 30 - May 01, 2021

2020 - CC

5000 Meter Run

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Assassins Creed
Nov 21-22, 2020
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Assassins Creed
Nov 14, 2020
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Grand Theft Auto 5
Nov 03, 2020
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World of Warcraft
Oct 31, 2020
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The Legend of Zelda: Breath of the Wild
Oct 24, 2020
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Super Mario Brothers
Oct 20, 2020
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The Legend of Zelda: Breath of the Wild
Oct 17, 2020

2019 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 09, 2019
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Super Mario Brothers
Oct 26, 2019
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The Elder Scrolls: Skyrim
Oct 19, 2019
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Grand Theft Auto 5
Oct 04, 2019
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Counter Strike Global Offensive
Oct 04-29, 2019

2019 - Outdoor

200 Meter Dash

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Super Mario Brothers
May 03-04, 2019

800 Meter Run

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Assassins Creed
May 17-18, 2019
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Grand Theft Auto 5
May 03-04, 2019
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Assassins Creed
Apr 22-23, 2019
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Assassins Creed
Apr 02, 2019

1600 Meter Run

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Super Mario Brothers
May 17-18, 2019
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Counter Strike Global Offensive
Apr 22-23, 2019

2018 - CC

3000 Meter Run

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Super Mario Brothers
Oct 20, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 27, 2018
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Grand Theft Auto 5
Oct 05, 2018

Latest Videos All Videos

10:11
Boys Varsity 1
Oct 05, 2018
2021 Outdoor Rankings
NY National
800m 2:07.15 999th 999th
1600m 4:56.76 999th 999th
2021 CC Rankings
NY National
5000m 17:50.80 999th 999th
2020 CC Rankings
NY National
5000m 18:22.10 999th 999th

See where John Frustace ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 26.98
800 Meter Run 2:07.15
1600 Meter Run 4:56.76
CC
3000 Meter Run 11:12.80
5000 Meter Run 17:50.80