2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
200 Meter Dash
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2014 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
200 Meter Dash | 28.10 |
400 Meter Dash | 55.78 |
One Mile Run | 4:30.10 |
3000 Meter Run | 8:35.67 |
5000 Meter Run | 15:12.72 |
Outdoor | |
5000 Meter Run | 14:48.81 |
10,000 Meter Run | 32:22.60 |
CC | |
6,000 Meter Run | 19:59.20 |
8000 Meter Run | 24:57.80 |
Five Mile Run | 26:26.20 |
High School
Indoor | |
600 Meter Run | 1:29.88 |
1000 Meter Run | 2:39.57 |
1500 Meter Run | 4:27.72 |
1600 Meter Run | 4:28.31 |
One Mile Run | 4:25.90 |
3000 Meter Run | 8:57.26 |
3200 Meter Run | 9:44.94 |
2 Mile Run | 9:28.73 |
Outdoor | |
800 Meter Run | 2:08.42 |
1600 Meter Run | 4:20.84 |
One Mile Run | 4:23.31 |
3200 Meter Run | 9:24.19 |
2 Mile Run | 9:41.58 |
5000 Meter Run | 15:52.03 |
CC | |
5000 Meter Run | 16:09.00 |
Middle School
CC | |
3000 Meter Run | 10:09.00 |