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2025 - Outdoor
5000 Meter Run
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Grand Theft Auto 5
Mar 14-15, 2025
2025 - Indoor
100 Meter Dash
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The Legend of Zelda: Breath of the Wild
Dec 03, 2024
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Super Mario Brothers
Mar 01-02, 2025
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World of Warcraft
Jan 31 - Feb 01, 2025
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Mar 01-02, 2025
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World of Warcraft
Feb 14-15, 2025
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World of Warcraft
Dec 07, 2024
2024 - CC
5000 Meter Run
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Grand Theft Auto 5
Oct 19, 2024
Latest Videos All Videos
09:22
Brown Women 6K
Oct 01, 2023
11:50
3A Girls 3200 Finals Section 1
May 21, 2021
05:42
Girls 1600 Finals Section 7
May 08, 2021
11:17
Girls 3200 Finals Section 2
May 07, 2021
21:31
Girls 5K Finals Section 1
Oct 12, 2020
03:01
Girls AAA Highlights
Nov 02, 2019
09:22
Girls AAA Race
Oct 25, 2019
Latest News All News
Mar 05, 2021
The 3Ks were flying under the lights at Henderson on Friday night....
Nov 05, 2020
The last two individual state champs will face off, while North Allegheny looks to three-peat....
Oct 22, 2020
The Henderson girls and Downingtown West boys claimed team titles in the fog at Ches-Monts....
Oct 12, 2020
It was a night of fast 5Ks on the track in New Jersey....
Oct 14, 2019
Jenna Mulhern and her Henderson squad ran to girls titles, and Cole Walker and Unionville won the boys race....
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:12.71 |
| 3000 Meter Run | 9:56.58 |
| 5000 Meter Run | 17:09.42 |
| Outdoor | |
| 1500 Meter Run | 4:52.43 |
| 3000 Meter Run | 10:01.29 |
| 5000 Meter Run | 17:08.15 |
| CC | |
| 5000 Meter Run | 17:44.50 |
| 6,000 Meter Run | 21:18.00 |
High School
| Indoor | |
| 300 Meter Dash | 47.85 |
| 400 Meter Dash | 1:06.33 |
| 800 Meter Run | 2:31.85 |
| 1600 Meter Run | 5:24.90 |
| One Mile Run | 5:25.04 |
| 3000 Meter Run | 10:47.95 |
| Outdoor | |
| 400 Meter Dash | 1:04.83 |
| 600 Meter Run | 1:45.92 |
| 800 Meter Run | 2:28.03 |
| 1600 Meter Run | 5:14.22 |
| 3200 Meter Run | 11:02.54 |
| 5000 Meter Run | 17:57.08 |
| CC | |
| One Mile Run | 5:19.92 |
| 3200 Meter Run | 11:28.00 |
| 2 Mile Run | 12:59.30 |
| 4000 Meter Run | 17:20.10 |
| 5000 Meter Run | 19:35.50 |