2025 - Outdoor
1500 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
Discus
Shot Put
2018 - Indoor
Shot Put
Weight Throw
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:13.86 |
| 1500 Meter Run | 5:03.83 |
| One Mile Run | 5:31.46 |
| 3000 Meter Run | 11:18.36 |
| Discus | 53-0 |
| Shot Put | 21-8 |
| indoor | |
| 1000 Meter Run | 3:26.90 |
| 1500 Meter Run | 5:09.70 |
| One Mile Run | 5:39.74 |
| 3000 Meter Run | 10:58.29 |
| Shot Put | 22-8.5 |
| Weight Throw | 15-11 |
| cc | |
| Three Mile Run | 20:21.50 |
| 5000 Meter Run | 20:36.90 |
college
| outdoor | |
| 1500 Meter Run | 4:58.91 |
| indoor | |
| One Mile Run | 5:26.60 |
| 3000 Meter Run | 11:36.16 |
| 5000 Meter Run | 19:41.56 |
| cc | |
| 5000 Meter Run | 19:37.30 |
| 6,000 Meter Run | 23:36.90 |
