2025 - Indoor
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2018 - Indoor
200 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
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College Progression Tracker
High School
Indoor | |
200 Meter Dash | 29.55 |
600 Meter Run | 1:50.94 |
800 Meter Run | 2:26.25 |
1000 Meter Run | 3:07.37 |
1500 Meter Run | 4:46.50 |
1600 Meter Run | 5:12.23 |
One Mile Run | 5:09.82 |
3000 Meter Run | 10:10.17 |
2 Mile Run | 11:00.35 |
Outdoor | |
400 Meter Dash | 1:08.86 |
800 Meter Run | 2:25.12 |
1500 Meter Run | 4:42.52 |
1600 Meter Run | 5:11.08 |
One Mile Run | 5:10.75 |
3000 Meter Run | 10:04.23 |
3200 Meter Run | 11:14.72 |
2 Mile Run | 10:58.66 |
5000 Meter Run | 18:36.79 |
CC | |
2.5 Mile Run | 16:00.20 |
4500 Meter Run | 18:09.70 |
Three Mile Run | 21:29.90 |
5000 Meter Run | 18:42.50 |
College
Outdoor | |
800 Meter Run | 2:23.97 |
1500 Meter Run | 4:38.11 |
3000 Meter Run | 10:11.30 |
Indoor | |
One Mile Run | 5:05.64 |
3000 Meter Run | 9:59.14 |
CC | |
5000 Meter Run | 19:21.90 |
6,000 Meter Run | 21:21.10 |
Middle School
Outdoor | |
One Mile Run | 5:18.49 |
Indoor | |
One Mile Run | 5:44.48 |