2025 - Indoor
100 Meter Dash
2024 - CC
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Indoor
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:40.98 |
5000 Meter Run | 14:55.95 |
CC | |
3.x Mile Run | 19:40.90 |
5000 Meter Run | 15:55.00 |
6,000 Meter Run | 19:51.20 |
8000 Meter Run | 25:27.40 |
10,000 Meter Run | 31:57.80 |
Outdoor | |
5000 Meter Run | 14:53.75 |
10,000 Meter Run | 31:59.57 |
High School
Outdoor | |
800 Meter Run | 2:14.52 |
1600 Meter Run | 4:34.36 |
3200 Meter Run | 9:49.90 |
5000 Meter Run | 16:00.51 |
Indoor | |
800 Meter Run | 2:22.10 |
1000 Meter Run | 2:54.34 |
1600 Meter Run | 4:41.09 |
One Mile Run | 4:40.33 |
3000 Meter Run | 9:27.11 |
3200 Meter Run | 9:45.94 |
2 Mile Run | 10:10.08 |
CC | |
4500 Meter Run | 15:50.20 |
5000 Meter Run | 15:54.70 |