2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
2022 - Indoor
1500 Meter Run
3000 Meter Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2018 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 6:16.19 |
| 3000 Meter Run | 11:43.11 |
| 5000 Meter Run | 20:27.01 |
| outdoor | |
| 1500 Meter Run | 5:41.88 |
| 5000 Meter Run | 20:04.41 |
| 10,000 Meter Run | 43:28.40 |
| cc | |
| 4000 Meter Run | 16:11.50 |
| 5000 Meter Run | 19:29.90 |
| 6,000 Meter Run | 23:47.40 |
High School
| outdoor | |
| 1500 Meter Run | 5:19.00 |
| 3000 Meter Run | 11:40.32 |
| 2000 Meter Steeplechase | 8:42.33 |
| indoor | |
| 1500 Meter Run | 5:30.93 |
| 3000 Meter Run | 11:43.31 |
| cc | |
| 4000 Meter Run | 17:32.10 |
| 2.5 Mile Run | 17:06.00 |
| Three Mile Run | 19:41.11 |
| 5000 Meter Run | 19:59.00 |
