2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
200 Meter Dash
400 Meter Dash
2024 - Indoor
100 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2022 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
300 Meter Dash
600 Meter Run
2019 - Cc
1.x Mile Run
2400 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 26.41 |
| 400 Meter Dash | 55.78 |
| 800 Meter Run | 2:12.67 |
| outdoor | |
| 800 Meter Run | 2:15.89 |
| 1500 Meter Run | 5:04.57 |
High School
| indoor | |
| 300 Meter Dash | 43.54 |
| 400 Meter Dash | 55.76 |
| 600 Meter Run | 1:31.53 |
| 800 Meter Run | 2:18.24 |
| 1000 Meter Run | 2:55.18 |
| 1600 Meter Run | 5:09.80 |
| outdoor | |
| 400 Meter Dash | 55.11 |
| 800 Meter Run | 2:07.36 |
| 1600 Meter Run | 5:04.63 |
| cc | |
| 1.x Mile Run | 10:26.87 |
| 2400 Meter Run | 8:50.04 |
| 4000 Meter Run | 15:51.60 |
| 2.5 Mile Run | 15:38.60 |
| 2.x Mile Run (CC Short Course) | 17:24.00 |
| Three Mile Run | 17:46.30 |
| 5000 Meter Run | 18:37.40 |
