2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
Javelin
2022 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
Long Jump
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
Javelin
2021 - Indoor
600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2019 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
2400 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 97-1 |
Long Jump | 17-2 |
400 Meter Dash | 51.10 |
400 Meter Hurdles | 1:02.14 |
800 Meter Run | 1:54.65 |
1500 Meter Run | 4:05.39 |
1600 Meter Run | 4:25.24 |
One Mile Run | 4:21.94 |
2000 Meter Steeplechase | 6:40.65 |
3000 Meter Run | 9:44.65 |
Indoor | |
Long Jump | 15-9.25 |
300 Meter Dash | 36.96 |
400 Meter Dash | 55.46 |
600 Meter Run | 1:23.48 |
800 Meter Run | 2:00.31 |
1000 Meter Run | 2:40.90 |
1500 Meter Run | 4:21.43 |
1600 Meter Run | 4:38.78 |
One Mile Run | 4:39.81 |
CC | |
2400 Meter Run | 8:40.70 |
2.5 Mile Run | 13:50.90 |
4500 Meter Run | 15:23.50 |
2.x Mile Run (CC Short Course) | 16:19.20 |
Three Mile Run | 15:52.60 |
5000 Meter Run | 16:36.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.66 |
1000 Meter Run | 2:28.84 |
One Mile Run | 4:12.26 |
3000 Meter Run | 8:33.12 |
Outdoor | |
800 Meter Run | 1:54.58 |
1500 Meter Run | 3:47.14 |
CC | |
6,000 Meter Run | 19:41.10 |
8000 Meter Run | 25:08.60 |
Five Mile Run | 25:48.80 |
10,000 Meter Run | 31:52.80 |
Middle School
Outdoor | |
1500 Meter Run | 4:28.42 |